Personal Health
What activity helps stimulate blood circulation in the body?
The energy contained in food is measured in:
Exercise
Calories
Eye contact, facial expression and posture are all examples of :
The tone or inflection of your voice, level and rate of speech all play an important roll in:
Nonverbal communication
Verbal Communication
Practicing good manners in the workplace is referred to as:
Professional Etiquette
An outward reflection of your inner feelings, thoughts, attitudes and values defines your:
Personality
Persevering through difficult times is an example of:
Commitment
Which of the following terms defines the study of maintaining and improving the skin?
Esthetics
The nearness of another to one's personal space is known as:
Proximity
When a professional is able to keep their emotions in check in the workplace they are showing:
Emotional Balance
A routine behavior that is repeated regularly and tends to occur unconsciously is known as a(an):
Habit
The term RDA refers to:
Recommended Dietary Allowances
An inflammation of the fluid sac that lies between a tendon and skin or bone is called:
Bursitis
Saying the proper thing without offending anyone is know as:
The act of listening and asking questions to gather information is
Tact
Two Way Communication
What is the transmission of messages or signals through a nonverbal platform such as eye contact, facial expressions, gestures, posture, and body language?
Nonverbal Communication
An effective way to build trust is to:
Communicate in open, honest ways
Poor oral hygiene can produce unpleasant odors from your mouth, which is also know as
Halitosis
Almost all foods contain mixtures of energy nutrients: Carbohydrates, Fats and
Proteins
Translating what you heard into your own words is referred to as:
Paraphrasing
The psychology of getting along with others is known as:
Human Relations
Negative aspects of our personal character that we are unaware of but others can see are referred to as:
Blind spots
Maintaining good posture and moving properly will do what three things:
1. Protect you from muscle strain/injury
2. Reduce fatigue
3. Present an attractive image
Proper nutrition helps provide energy for the body to use and may help prevent
What type of shoes are recommended to prevent foot and leg problems?
Certain Diseases
Low, broad heeled shoes
Adjusting your behavior to ensure your messages are being understood, and adapting your approach, is referred to as:
Flexing
The science that looks at how individuals preform work and what body movements, tools and equipment benefit the health and comfort of the esthetician and client is called:
Ergonomics
If you have tendonitis, the tendons swell and the nerve in the tunnel gets pinched. This condition is called:
Carpal Tunnel Syndrome
Carbohydrates rich foods are beneficial because they do what three things:
1. Calm you
2. Provide fiber for digestion
3. Increase energy levels