Healthy Mind & Body
The term used to describe the science of healthful living is: ___________.
hygiene
For good posture, your shoulders should be ____________ but straight.
relaxed
The tone or inflection of your voice, level and rate of speech all play a role in __________ communication.
verbal
Not making assumptions about people based on appearances reflects the use of ___________.
respect
Self-esteem is described as _____________ and satisfaction in oneself.
confidence
Your individual system for maintaining cleanliness such as bathing and applying deodorant are examples of: ____________ __________.
personal hygiene
Wearing support socks or stockings will help reduce _______ _____________.
leg swelling
The description, "______ ____ _______" is true of speaking with clarity.
less is more
The ability to create relationships built upon mutual respect and openness is defined as: _______.
trust
A routine of behavior that is repeated regularly and tends to occur unconsciously is known as a(n): __________.
habit
In addition to the energy nutrients, other essential nutrients include vitamins, minerals and __________.
water
The shoes recommended to be worn when standing for long periods of time are _____, ______-__________ shoes.
low, broad-heeled
Brenda doesn't gossip, isn't secretive and matches her words with her actions. She can be described as a person with what quality?
integrity
The feeling that two people have for one another that feeds each person's need to feel valued is known as: __________ ___________.
mutual respect
Staying the course and not giving up is what _______________ means.
persistence
Inflammation, decreased immune response, hormone imbalances and mental health issues can be a result of? __________ __________.
chronic stress
Bending knees slightly and pulling in abdominal muscles is referred to as a _________ _________.
pelvic tilt
When a professional is able to keep their emotions in check in the workplace they are showing ____________ ____________.
emotional balance
Proper conduct in relationships with your employer, co-workers and clients is known as ______________ _________.
professional ethics
Positive self-esteem in action can be described as telling the truth and keeping ______________.
commitments
Fatigue can be prevented through _________ and _____________.
rest and relaxation
An inflammation of the fluid sac that lies between a tendon and skin or bone is called: __________.
bursitis
The nearness of another to one's personal space is known as: ____________.
proximity
“I’m so happyto see you today,” without smiling represents a(n) _____________.
overtone
Resilience is all about making mistakes and _____________ _________.
bouncing back