Program
Things
Motivation
100

What is the longest distance we will be running?

What is 7.5 Miles?

100

Important "tool" of running

What are running shoes?

100

Have a " " helps maintain motivation?

What is a goal?

200

What week do we begin to taper?

What is week 9?

200

Running without ? can leave you dehydrated?

What is water?

200

I run because......

What is my WHY?

300

Which days of the week are the Off Days?

What Are Mondays and Fridays?

300

The Club's : Run Aware suggests running without?

What are headphones?

300

What is the best part of running?

What is YOUR Answer?