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Vocabulary
Vocabulary
Multiple Choice
Short Answer
Short Answer
100
the sum of your total surroundings?
What is Environment
100
Deep-seated sense of meaning and purpose in life?
What is Spiritual Health
100
The Healthy People Program changes every how many years in the U.S.?
What is every 10 years
100
What are four risk behaviors that can lead to heart disease, cancer, and other serious illnesses in life?
What is tobacco, unhealthy diet, inadequate physical activity, alcohol and drug use, sexual behaviors, behaviors that contribute to injury and violence
100
What are four qualities of a health literate person?
What is critical thinker and problem solver, responsible, productive citizen, self directed learner, effective communicator
200
Combination of your physical, mental/emotional, and social well being?
What is Health
200
Overall state of well being or total health?
What is Wellness
200
Although you can't chose your heredity, and have very little control over your environment, which part of their health does a person have TOTAL control over?
What is their behavior.
200
What are three health goals that are outlined in the Healthy People 2020 document?
What is promote health to end health disparities, make wellness a way if life, promote healthy places, promote health to end preventable death, illness, injury, and disability
200
What are four things you can do to get and keep a healthy body?
What is 8-9 hours of sleep a night, nutritious meals and 8 cups of water daily, 60 minutes of physical activity daily, avoid alcohol and drugs, focus on hygeine
300
Collective beliefs, customs, and behaviors of a group?
What is culture?
300
Actions that can potentially harm your health or the health of others?
What is Risk Behaviors
300
What is one of the most powerful influences on your health that you encounter every single day?
What is the media
300
What are the three parts to the health triangle?
What is physical, social, mental/emotional
300
What are four lifestyle factors that can improve a person's level of health?
What is 8 hours of sleep, eat breakfast, eat nutritious foods, 60 minutes of physical activity daily, maintain a healthy weight, avoid smoking and using alcohol
400
Providing accurate health information and teaching health skills to help people make healthful decisions?
What is Health Education
400
All the traits that were biologically passed on to you from your parents?
What is heredity
400
On average, how much does healthcare cost each person in the U.S. every year?
What is about 9 thousand dollars.
400
What are three environmental factors that can affect your health?
What is neighborhood, air and water quality, availability of parks and recreation, access to medical care
400
What are four traits of people who are mentally and emotionally healthy?
What is enjoy challenges, accept responsibility, have a sense of control, express emotions healthfully, can handle stresses in a healthy manner, has a positive outlook, good decision maker
500
Personal habits or behaviors related to the way a person lives?
What is lifestyle factors
500
Person's capacity to learn about and understand basic health information and services, and to use these resources to promote one's health and wellness?
What is Health literacy
500
What are the leading risk factors for many chronic diseases? A. Smoking and lack of nutrition B. Lack of physical activity and being overweight C. Lack of health screenings
What is ALL OF THEM
500
How can the media influence negative health behaviors?
What is when you see certain negative behaviors in the media, you are under the impression that everyone is doing it
500
For finding valid health information, which two endings of websites should you look for when finding information?
What is .gov, .edu