Specific tools and strategies to maintain, protect, and improve all aspects of your health?
What is Health Skills
100
Someone who purchases or uses health products or services?
What is Health Consumer
100
What is the most important thing on a product label?
What is Active Ingredients
100
What are the two self management skills?
What is practicing health behaviors and managing stress
100
Which three health skills deal with how you give and receive information?
What is interpersonal communication, refusal skills, conflict resolution
200
Written or spoken media message designed to interest consumers in purchasing a product or service?
What is Advertising
200
Communication strategies that can help you say no when you are urged to take part in behaviors that are unsafe or unhealthful, and go against your values?
What is Refusal Skills
200
As a consumer, what is the most important influence you need to be aware of?
What is Advertising
200
What are the five things found on product labels?
What is product name, intended use, directions, warnings, manufacturer info, amount in container
200
What are the six steps in developing an action plan?
What is 1. Set specific, realistic goals 2. list steps you will take to reach goal 3. identify sources of help and support 4. set reasonable time frame for reaching goal 5. evaluate progress by evaluating checkpoints 6. reward yourself for achieving goals
300
Things you aim for that take planning and work?
What is Goals
300
Process of ending a conflict through cooperation and problem solving?
What is Conflict Resolution
300
What is the primary purpose of advertising?
What is To sell the product
300
What does each letter of the "HELP" strategy stand for?
What is healthful, ethical, legal, parent approved
300
What are two effective ways to sharpen your consumer skills when buying health products?
What is Read product labels, do comparison shopping before buying
400
Exchange of thoughts, feelings, and beliefs between two or more people?
What is Interpersonal Communication
400
Ideas, beliefs, and attitudes about what is important that help guide the way you live?
What is Values
400
What two areas of health products are particularly susceptible to health fraud?
What is weight loss and beauty products
400
What does making decisions and setting goals mean for a person?
What is Means you are taking responsibility in determining your life's purpose and direction
400
Why are health skills also called life skills?
What is because once you have developed these skills, you can use them throughout your life to stay healthy
500
Steps that enable you to make a healthful decision?
What is Decision Making Skills
500
Reaction of the body and mind to everyday challenges and demands?
What is Stress
500
What is the term for taking charge of your own health?
What is Self management
500
What are three good conflict resolution skills?
What is stepping away from an argument, allowing conflict to subside, using good interpersonal communication skills, maintaining attitude and respect
500
What are three things you can do to protect yourself from health fraud?
What is 1. Check out products/services claim with health care professional 2. Talk to family/friends to get an opinion 3. Check with Better Business Bureau to see if complaints have been filed 4. Check with professional health organization about the claim