Mental Health
Nutrition
Weight Loss
Abuse
Sexual Health
100

Timmy used to enjoy playing soccer with his friends and was always happy. Lately he has lost interest in soccer and other activities he loves. Timmy is suffering from what?

Depression

100

Name a factor that influences our food choices

-Time/Money

-Family/Friends

-Emotions

-Advertisements

-Culture

100

A long-term (chronic) health condition that progresses over time. Obesity is defined by excess body fat (adipose tissue) that may impair health.

Obesity

100

Any fight or disagreement is called a...

Conflict

100

What is the most common male birth control/protection method?

Condom

200

True or False: Medication and therapy are the most successful tools in dealing with mental health challenges.

TRUE

200

These hormones known as "Happy Hormones" are neurotransmitters that help block pain and promote pleasant sensations in the body.

Endorphins

200

Extreme weight gain is associated with a higher risk of developing serious diseases, name 1.

-Type 2 diabetes

-Heart disease

-Cancer

200

Solving an argument directly and respectfully is known as what type of communication?

Assertive Communication

200

True or False: If a male has a vasectomy, pregnancy can still occur on a rare occasion.

True

300

Name 3 healthy coping mechanisms after a stressful time...

-Better hobbies

-Improving relationships

-Improving health

(Does not need to be this, coping mechanisms must BE HEALTHY)

300

How many liters of water should you aim for in a day?

(One guess, if wrong next team gets one guess)

2

300

Name 3 causes of obesity

-Genetics

-Poor sleep

-High Stress

-Pregnancy

-Growing older

-Unfixed nutritional habits

300
What is a personal issue/cause that may create abusive behaviors in a human?

-Child neglection

-Low self-esteem

-Victim of abuse

300

This method is totally 100% effective to be safe from any harmful effects of engaging in sexual activity

Abstinence 

400

A condition that affects a person's thinking, feeling, behavior or mood. These conditions deeply impact day-to-day living and may also affect the ability to relate to others. (VERY GENERAL ANSWER, DONT OVERTHINK)

A mental illness

400

Name the 3 types of eating disorders we covered...

-Anorexia Nervosa

-Bulimia Nervosa

-Binge Eating Disorders

400

A medical screening tool that measures the ratio of your height to your weight to estimate the amount of body fat you have.

Body Mass Index (B.M.I)

400

An abuser is usually.... ____________ _____ ____ _____

Someone you can trust...

400

True or False: All sexually transmitted infections have symptoms

FALSE

500

TRUE OR FALSE: SCHIZOPHRENIA IS A DISORDER THAT IS CHARACTERIZED BY EXCESSIVE WEIGHT GAIN OR LOSS

FALSE

500

Name the six essential nutrients

-Fats

-Carbohdrates

-Proteins

-Water

-Vitamins

-Minerals

500

BMI isn’t the only tool providers use to classify weight types. Other tools include...

-Measuring waist circumference.

-Measuring skin thickness using skinfold calipers in certain areas of your body, such as the back of your upper arms and under your shoulder blades.

500

Preston gives his cousin gifts, surprise vacations, and claims he was "swept off his feet" just before the homecoming dance.

This is an example of what stage of the abuse cycle? 

Idealize OR lovebombing

500

What is the most common STI? 

Chlamydia