Mental/Emotional
Taking Charge of Health
Stress continued
100

friends benefit your health by...

what is boosting your self-esteem

100

amount of role models you can have

what is infinite

100

total amount of sides on the health triangle that stress affects

what is 3

200

signals that tell your mind and body how to react

what are emotions

200

A person who shows core ethical values has good what?

what is character

200

ways the body responds to stress

what is fatigue and allergic reactions

300

NOT a warning sign of depression

what is an increased interest in life

300

6 traits of good character

what are trustworthiness, respect, responsibility, fairness, caring, citizenship

300

Way to make stress more manageable

what are avoiding drugs and alcohol

400

something that a crisis-hotline worker does not know

what is your personal situation

400
warning signs of someone you might have depression

what are boredom, poor concentration, increased irritability, etc

400

Distress can make someone feel..

what is overwhelmed, sad, unhappy, etc

500

treatment method that uses ongoing dialogue between a patient and a mental health professional

what is psychotherapy

500

suicide is the ________________ leading cause of teen deaths

what is third

500

Bad ways of handling stress

what is keeping everything to yourself, trying drugs, barreling into conflict, etc