BREAKFAST
& FEEL ALL RIGHT
30 MINUTES OF EXERCISE A DAY
IT ENDS WITH "US"
ALSO A ZODIAC SIGN
100

Head to Einstein Bros. for one of these, maybe onion or poppyseed; shmear options for it include garlic herb

Bagel

100

L-theanine, an amino acid in the green type of this beverage, helps curb a rising heart rate & may relieve anxiety

Tea

100

Regular exercise will improve your body's ability to use insulin, the hormone that regulates levels of this, aka blood sugar 

Glucose

100

In May 2012 Mark Zuckerberg updated this on Facebook to "married"

Status

100

Ford has an SEL model of it

Taurus 
200

An iron with a large, deep grid is used to make these, introduced to Americans in the 1960s

Waffles

200

Trouble sleeping? Check your over-the-counter pain medicine; to help constrict swollen blood vessels, it may contain this alkaloid compound, which could keep you awake

Caffeine 

200

Regular exercise will reduce this, the pressure of modern living; it's been described as "the common cold of the psyche" 

Stress

200

This zodiac sign is often represented by a centaur shooting an arrow

Sagittarius 
200

An age in the musical "Hair"

Aquarius 

300

A Denver omelet is traditionally filled with ham, onions & these green veggies

Peppers

300

This (the substance, not Popeye's girlfriend) is full of antioxidants that help lower stroke risk

Olive oil

300

Regular exercise will reduce your risk of this, aka high blood pressure 

Hypertension

300

Oranges belong to this genus of plants & fruits

Citrus

300

Adenocarcinoma is a type of it

Cancer

400

The average American eats around 281 of these every year

Eggs

400

If you're a man 5'7" & 160 pounds, your BMI, this index, is 25.1 & sir, you're a tick overweight

BMI

400

Regular exercise reduces the chance of apoplexy, this brain event that can be hemorrhagic, embolic or ischemic 

Stroke

400

A great work by a writer is a "magnum" this

Opus

400

This is what I call my buddy who played Jay Gatsby in a 2013 film

Leo

500

The most flips that anyone has done with this breakfast food was 349 flips in two minutes, which was done by Dean Gould at Felixstowe, Suffolk in 1995

Pancakes
500

The plant called St. John's this can relieve mild depression & help you sleep but may interfere with many medications

Wort

500

Regular exercise will improve muscle tone & strength, including in this muscle with a 2-word name, the largest in the body

Gluteus maximus 

500

After the Trojan War, he wandered for 10 years before returning home to Ithaca

Odysseus 


GOBBLE GOBBLE BONUS: 500

500

Neil Armstrong & David Scott boarded this craft in 1966

Gemini