Self-Leisure
Name activities that require you to think
Crossword puzzles, jigsaw puzzles, reading
Self care activities can help with
Dealing with stress
You live in Thompson Hall.
Mia Ankenbauer
If you had to eat one meal for the rest of your life what would it be?
Anna Ford
An APPROPRIATE recreation/leisure activity I would like to try is...
Em Ray
Strength, supersets, reps and intensity are all terms used in this activity
What is going to the gym, strength training?
What do you get when you practice self care activities?
Increase in mood, increase in joy, increase in energy, better sleep, overall happiness.
You are an LEJA major.
Camdyn Bauer
Who is your favorite musical group or artist?
Drake Heller
The best things in life are...please don't say free!
Destiny Lopez
The action or skill of reading written or printed matter silently or aloud
What is reading?
Name three things that have been proven to lower stress
Exercise
Mediation
Nature
You know where Memorial Hall is.
Abbi Bennett
What is your favorite TV program of all time?
Hector Cerda
My favorite APPROPRIATE recreation/leisure activity is...
Mizani Jones
A series of stretches and breathing is needed for this.
What is Yoga?
What is self care?
Taking care of your wellbeing through healthy activities.
Your favorite color is blue.
Jake Comer
What was your favorite vacation and why?
Kaya Mallett
If you could meet a famous person, who would it be?
Dylan Van
An activity a person does in their free time.
What is a hobby?
Name 3 things that you can do that can help reduce your stress. (exercise is not one of them lol)
Healthy eating: try a new recipe
Laughter- watch a comedy, Houseparty App or zoom
Relaxation-reading, fishing, puzzles, coloring, music
You love dogs.
Vince Fennessy
What is your favorite movie (or one of them)?
Tessa Scanlon
What is your favorite day of the week?
Everyone!