Focus Area 1
What do the terms YLD and YLL stand for?
Years lived with a disability & Years of life lost
Pre exercise questionnaires are important for Elite athletes and...........
Recreational Participants
In order to establish effective Goal Setting, the SMART acronym is used. What does SMART stand for?
Specific, Measurable, Attainable/Achievable, Relevant, Time frame
Digital Health Services include My Health Record, Telehealth and what other form? Think Medicine
Electronic Prescriptions
What are the 3 phases of competition?
Pre, during and Post season
Name the 2 leading causes of death amongst females
Dementia/Alzheimers
Coronary Heart Disease (CVD)
Benefits of Performance and fitness testing= (HEP). What is HEP?
TOTAPS stands for?
Talk, Observe,Touch, Active Movement, Passive Movement, Skills Test
Subsidised costs for certain medicine is called what?
PBS
Identify all 5 classifications of sports injuries
Direct, Indirect, Soft tissue, Hard tissue, Overuse
The leading causes of death for the ATSI population include: 1. Coronary Hear Disease 2..... 3. Chronic Obstructive Pulmonary Disease (COPD)
Name all aerobic training methods
Continuous, Fartlek, Aerobic Interval, and Circuit training
What are the 3 main types of CVD?
Coronary Heart Disease
Stroke
Peripheral Vascular Disease
Community Controlled Health Sector
Identify 4 Physiological Adaptation
Of the 27 million people living in Australia, 1 in every what are aged over 65?
1 in 6
What is the target Heart Rate for Anaerobic Interval Training and SIT training?
AIT- 85%-90% MHR
SIT- 95%-100% MHR
What are the 3 phases of the Inflammatory Response for Soft Tissue Injuries?
Inflammation Phase (0-72 hours)
Proliferation Phase(48 hours-6 weeks)
Remodelling Phase (4 days- beyond 6 months
Identify 4 types Complementary Health Care from the textbook
Acupuncture, Aromatherapy, Ayurvedic Medicine, Bowen Therapy, Chiro, Herbalism, Homeopathy, Naturopathy, Osteo, Health apps
Low intensity continuous training at what % range utilises fat as the primary fuel source
50%-65%
What was implemented in 2024 to deliver the highest quality, person-centred care for older people. This will drive a sustainable and productive care and support economy, through data and digital innovation.
Aged Care Data and Digital Strategy (2024-2029)
Group ......... supplements are those for which AIS considers there is insufficient scientific evidence of benefits
Group C
There are 697 public hospitals operating in Australia. How many private hospitals are there?
a) 706
b) 680
c) 657
c) 657
Over.....% of people in Australia are living in cities compared to rural
70%
A guideline for successful tapering includes dropping the total volume by ....-70%
50%