Lifeguarding
The primary responsibilities of lifeguards
What is
Preventing drowning and other injuries from occurring
The program that allows individuals over the age of 18+ to participate and compete with a swim team
What is
Masters swimming
The compression to ventilation rate needed to provide high quality CPR to a adult
What is
30:2
The signs and symptoms of hypothermia
What is
shivering
pale
cold to the touch
disorientation
The 90s singer with the best holiday album
What is Mariah Carey
This is where you would practice Emergency Action Plans, scenarios, customer service topics, rescues, etc.
What is
In-service
What swim program is most utilized by members and non-members
What is
YMCA learn-to-swim program or swim lessons
Some special considerations when using an AED
What is
Jewelry & Body Piercings
Chest hair
Pacemakers and implantable cardioverter-defibrillators
Water
Metal Surfaces
This condition is the body's natural reaction to a serious injury or illness. Signs and Symptoms include restlessness and irritability, altered level of consciousness, pale or ashen, cool, moist skin, nausea or vomiting, rapid breathing and pulse and excessive thirst
What is Shock
Santa's evil counterpart
The Krampus
The 10-20 rule
What is
10 seconds to recognize an aquatic emergency and another 20 seconds to preform a rescue and begin care
What is the purpose of the YMCA
To empower youth and communities, serving people of all ages and backgrounds to reach their full potential.
The various roles rescuers may take on during a multiple-rescuer team response
What is
The compressor
The airway manager
The ventilator
The AED operator
Times you would use chest thrust instead of abdominal thrust
(all 4)
What is
The person is pregnant
The person is in a wheelchair
You cannot reach far enough around the person to perform abdominal thrusts
Back blows & abdominal thrust aren't effective on dislodging the object
The names of all nine reindeer
Dasher, Dancer, Prancer, Vixen, Comet, Cupid, Donner, Blitzen, and Rudolph
What does LOC stand for
What is Level of Consciousness
The different water x class offerings
What is..
AQ Bootcamp
AQ Flow
AQ Gold
AQ Power
Deep Definition
The 2 irregular heart rhythms that can be corrected by an AED
What is
V-Fib (ventricular fibrillation)
V-Tach (ventricular tachycardia)
What is the next best step if you are the second rescuer to arrive on scene
What is Confirm that EMS has been called
In Home Alone, what city is Kevin's family visiting when they forget him?
What is Paris, France
During a rescue, how can a lifeguard help calm a panicking victim effectively?
Maintain eye contact and use a calm, reassuring tone when speaking to them
Th sports the YMCA invented
What is
Basketball - 1891
Volleyball - 1896
Racquetball - 1950
The Pediatric Cardiac Chain of Survival
What is
1. Prevention
2. Recognition
3. Early high-quality CPE
4. Advanced life support
5. Integrated post-cardiac arrest care
6. Recovery
The signs and symptoms of internal bleeding
What is
Coughing, vomiting, or urinating blood
Bruising over the are where blood is collecting
Tenderness, swelling, or rigidity in the area of the body where the blood is collecting
This brought Frosty the Snowman to life
An old silky hat