Heart Rate
Badminton & Modified Badminton
Muscles
Soccer/ Foosball Soccer
Muscles (Bonus)
100

THR stands for...... 

What is target heart rate 

100

The least amount of players needed to play badminton or modified badminton

what is two? 

100

Made up of cells and groups of fibers that are all bundled together to form fascicles.

What are muscles? 

100

Players have the freedom to move the ball in....

What is any direction? 

100

The Rectus Abdominis is located in.....

What is the stomach?

200

Also called myocardium

What is a cardiac muscle 

200

Equipment needed for badminton

What is a racket, a net, and a shuttlecock?

200

Connective tissue around a muscle

What is Epimysium?

200

A match may not start or continue if either team has fewer than              players.

What is seven? 

200

The External Obliques are located......

What is the side of the body? 

300

How many times your heart beats per day 

What is 100,000 times per day.

300

The original name of badminton 

What is poona? 

300

Molecular unit of currency

What is ATP? 

300

The last line of defense to keep the opponent from scoring. This is the only position allowed to use hands and arms to block shots and pick up the ball during gameplay, but this only applies within the designated penalty area.

What is a goal keeper?  

300

Gluteus are located in.....

What is the buttocks? 

400

Carry blood away from the heart 

What are arteries? 

400

Where Badminton originated 

What is India? 

400

Sheets and bands holding muscles and other structures in place

What is Deep Fascia? 

400

Basic skills of soccer

What is passing/shooting, dribbling and controlling (or trapping) the ball?

400

Four hamstring exercises mentioned in the muscle slide show

What is 

  • Squats, lunges, leg extensions & leg curls

500

The equation to find MHR 

What is 220 – AGE = MHR? 

500

 introduced the sport at his country estate in 1873 

who is  the duke of Beaufort ? 

500

Muscle loses ability to contract after prolonged exercise or strain.

what is Muscle Fatigue?

500

Where soccer originated 

What is China? 

500

Function of the Gracilis

What is.....

  • Flexes the knee, adducts the thigh, and medially rotate the tibia on the femur