Nutrition
Mental Health
Chemical Health
CPR
100

Number of Calories in one gram of Carbohydrates

What is 4 Calories?

100

One person at school who you can talk to about mental health

Who are (accept: counselor, teacher, friend, etc)
100
Long term affects of depressants on the body

What are dependence, tolerance, withdrawal, mood swings, headache, etc.

100

Who can go into cardiac arrest

Who is anyone?

200

Function of proteins

What is growth and repair?
200

One way to help your friend who is struggling with mental health.

What is (accept:asking them a genuine question, contacting a helpline to recieve guidance)

200

An example of a stimulant

What are (Accept: cocaine, crystal meth, etc)

200

A person's chance of survival after going into a cardia emergency drops by __% every minute

what is 10%?

300

Daily recommendation for fats

What is 20-30% of daily diet?
300

The type of mental health issue that includes abnormal eating habits

What is eating disorder?
300

Affects of withdrawal

What is pain, longing, health problems, mood swings, changes to personality and emotional processing.

300
The first thing that should be done after you think someone may have gone into cardiac arrest
What is assessing the situation for danger?
400

The healthier out of saturated and unsaturated fats

What is unsaturated fats?
400

The affect of screen time on mental health

What is deterioration of mental health(accept similar)
400

One way someone can start drugs

What is (hanging out with drug users, feelings of depression, peer pressure, parties, etc)
400

The ideal amount of chest compressions a minute

what ids 100-120 chest compressions per minute?

500

The two main types of carbohydrates

What are Simple and Complex Carbs

500

A place where one can go for help for a mental health problem.

What is (Accept: counselor, friend, teacher, parent, adult, hotline, etc.)

500

The legal limit of Blood Alchohol Concentration in Minnesota

What is 0.08%?
500
A situation where you should stop giving CPR

what is (accept:the scene becomes unsafe, there are obvious signs of life, you are too tired to continue, another trained responder or EMS arrives and takes over, and AED is available and ready.