creating a support system
moving from dependance or codependent to?
independence
how much percentage should you use when active listening
100%
it is okay to see people as stereotypes not as individuals ?true or false
false
what are two most common patterns of ineffective communication ?
placating and blaming
increase money flowing in?
create a budget /find a bank/ apply for grants or loans / work /save
seek help from your instructors you can make?
an appointment
active listening is a what skill?
learned
it is totally fine to mispronounce an individual's name? true or false
false
what are the three strategies that promote leveling ?
purposefully , communicate honestly and communicate responsibly
what will you find below the waterline of the cultural iceberg?
deep culture
what is a project team ?
a person who gathers a group of people together and help each other out
what mindset do students use when they are actively listening to understand ?
creator mindset
what did the pew research center predict in race and ethnicity between now and 2050 for white / latino/ African American and asian Americans ?
whites decreased from 67% to 47%
Latino Americans increase from 14% to 29%
African Americans remain at 13%
asian Americans increase from 5% to 9%
what is the DAPPS rule?
dated ,achievable , personal ,positive and specific
what's the difference between a victim mindset and creator mindset?
a victim mindset is a negative outlook/listens to their inner critic while creator mindset is a positive outlook /listen to inner guide
what type of relationships does a creator develop through out college ?
develop mutually supportive relationships
what does empathy mean when active listening ?
means understanding what the other person is thinking and feeling
when we play the right/wrong game with people whose culture is different from ours? IT HAS A FANCY NAME
ethnocentrism
what is another tool of the assertive creator?
no
how do you visualize?
relax, use present time and feel the feeling
what is the biggest challenge to your success ?
yourself / to independent
what 4 steps are used when listening actively?
listen to understand /clear mind and remain silent /ask the person to expand /clarify and effect
what is it called when a brief slights and insults that send demeaning messages to members of minority groups ?
micro-aggerssion
one of mentors in chapter five offered a valuable piece of advice what was it ?
"if you go through a whole day without getting at least a couple of no's you aren't asking for enough help in you life "
how to set a goal list?
dated achievable personal positive and be specific