Planes of Motion
What plane of motion would a russian twist fall under?
What is the Transverse Plane.
In the upward motion of a bench press what muscle would be the agonist?
Pectoralis Major
What type of stretches did we perform on the football field?
Static
Who are two of the top 4 selling artists of 2020?
BTS. T Swift, Drake, and The Weekend
Which pop star, known for hits like "Bad Guy" and "Happier Than Ever," won multiple Grammy Awards, including Album of the Year, for her debut album "When We All Fall Asleep, Where Do We Go?"
Billie Ellish
What plane of motion breaks the body into front and back segments?
What is the frontal plane?
In the downward portion of a squat what muscle would be the agonist?
Hamstring
What type of stretching is paired with active range of motion?
Dynamic stretching
Which artist's song "Kill Bill" from the album "SOS" topped the charts and became a viral sensation on TikTok, showcasing her unique blend of R&B and alternative music?
SZA
What is Travis Scott's number 1 streamed album?
Astroworld
What movement patterns are in the sagittal plane? (4)
What is flexion, extension, dorsiflexion, and plantarflexion
In the upward portion of a deadlift, what muscle would be the agonist?
Quad
What are the stretches called that includes a partner with techniques called hold-relax and contract-hold-relax?
PNF stretches
What Netflix series, known for its nostalgic 80s setting and supernatural elements, recently released its highly anticipated final season?
Stranger Things
What is the title of this song?
Sum 2 prove
What movement patterns are in the transverse plane? (4)
What is internal/external rotation, supination/pronation.
In the upward portion of a sit up, what muscle would be the antagonist?
Lats
What is widely referred to as the worst type of stretching method that includes repetitive bouncing motions?
Ballistic stretching
In the episode "Band Geeks," which aired during the second season of "SpongeBob SquarePants," Squidward assembles a marching band to perform at a big event. What is the name of the song they perform during the climactic scene
Sweet Victory
Finish the lyrics
I'm in the trenches relax
What two joints only allow a minimal range of motion during extension when we were performing the goniometer lab?
What is the elbow and knee.
In the upward motion of a chin up what muscle would be the agonist?
Biceps
What are the two measurement tools called that can measure range of motion?
Inclinometer and goniometer
What is the highest grossing movie of the year so far?
Dune 2
Which artist, whose real name is Abel Tesfaye, gained widespread acclaim for his unique voice and recently announced plans to retire his stage name?
The Weekend