Food Safety
who is at risk for foodborne illnesses?
EVERYONE is potentially at risk for food-borne illness.
What Babies Should Eat from 0-6 months old?
Formula or breast milk
identify one of the 'categories' of food
fruits and vegetables, protein, whole grains, and water
Name 1 type of bacteria diseases
botulism, e. coli, salmonella, campylobacteriosis, staphylococcus auresus
True or false: you should not force children to 'clean' their plate
True
“This one-quarter of your plate should be ________ foods
proteins
What is a foodborne illness?
Sickness caused by eating food that contains a harmful substance.
Use different shapes, colour, games
This is the recommended “drink of choice” for Canadians.
Water
When reheating food, what temperature should the food reach throughout?
Reheat foods thoroughly to 75 degrees C.
when should a child start to transition toward family foods?
10-12 months
According to the Food Guide, this social practice helps support healthy eating
eating meals with others
Food should not sit out for more then ______ hours
Do not allow foods to sit out longer than 2 hours.
New foods should be introduced ______ at a time so parents can watch for _________________
one, allergic reactions
“The Food Guide suggests limiting highly processed foods, especially those high in these three components.”
”What are sodium, sugars, and saturated fat?