Toolbox
During our Mindful Moment we use this tool
Breathing Tool
Jane commented on Joe's new shoes while they were at recess. He used kind words and a respectful tone. What tool is Jane using?
Using Our Words Tool
Sometimes when it gets to loud in my house and things feel stressful, I go to this place in my mind.
Quiet Safe Place Tool
I'm calm and ready to learn.
Green zone
Give me an example of Positive Self-Talk
I won't give up, I can do this, My brain is growing, Mistakes help me learn etc..
I have a right to my space, and so do you.
Personal Space Tool
Someone rolls their eyes at you and you feel annoyed, but it's a little thing. What tool could you use to move on with your day?
Garbage Can tool
A friend is always leaning over your desk and in your space. What tool could you use to help in this situation?
Personal Space Tool
I've exploded and need to walk away.
Red Zone
What happens to our brains when we make a mistake or fail at something?
Mistakes mean we're learning! Our brain grows!
I take time away for something that is bothering me, and take time to check in with myself.
Taking Time Tool
I listen with my ears, eyes and heart.
Listening Tool
I calm myself and check in.
Breathing Tool.
I'm feeling nervous about a class presentation.
Yellow Zone
I give up. I can't do this. It's too hard.
Is this a Fixed (brick) mindset or a Growth (bubblegum) mindset?
Fixed (brick) mindset.
This tool is used after you break trust with someone and need to repair your relationship with them..
Apology and Forgiveness Tool
These words are "keys" to open up opportunities for us. Polite and respectful way to ask for something..
Please & Thank You Tool
I imagine my favorite quiet place in my head, and go there when I need to feel safe.
Quiet Safe Place Tool
I'm feeling sick and tired today.
Blue Zone
Give me an example of when you made a mistake or failed at something new, but used your GROWTH MINDSET and you didn't give up!
Growth mindset example
This tool is important to be able to walk in someone else's shoes and understand how they feel.
I care for myself, and I care for others.
Empathy Tool
Give me an example of "Using Our Words" Tool
Kind words, a respectful tone, at the right time.
Give me an example of the tool that says "I let the little things go"
What tool is it?
Garbage Can Tool
I have too much energy because I'm SO excited to see my best friend after school.
Yellow Zone
What does it mean to have a Bubblegum Brain?
Our brains grow and learn when we challenge them and learn new things!