Fitness
Should you have an active lifestyle, yes or no?
Yes
What is an opiod?
An opiod is a painkiller that is very dangerous, and many people overdose on them every year.
What is the Difference between Natural Sugar and Free Sugar
Natural Sugar comes from fruits, While Free Sugar is manufactured
sexual harassment what are the 3 types
visual physical verbal
name one of the 9 key p's of online safety
passwords, privacy, personal information, photography, property, permission, protection, professionalism, permanence
How much activity should you be taking part in per week?
210 minutes
Is it true that Opiate based synthetic narcotics are pain killers?
True or False
True
Why is it good to drink water?
Because when your sugar levels are very high water flushes it all down and the sugar leaves your body through your urine
if you sexually harass someone how might they feel
afraid, ashamed, helpless, put, down, angry
What is Digital Citizenship?
Digital citizenship is about confident and positive engagement with digital technologies.
What are the 5 different components of fitness?
Muscular endurance, muscular strength, flexibility, and lastly cardiovascular endurance.
Where are oopiods derived from?
Poppy flowers
What does having less sugar do to your body?
Having less sugar makes your body thinner instead of being fat, it also repairs your skin
what do you do if you physically assault some one
Standing in someone’s way or standing too close Bumping into someone or brushing against the person on purpose Patting, hugging, or kissing Grabbing, touching, or pinching Pulling on clothes (i.e., “de-pantsing ” or bra snapping)
what is a digital citizen
Someone who has…. the knowledge and skills to effectively use digital technologies to communicate with others participates in society creates and consumes digital content.
What is the FITT principal?
Frequency, Intensity, Time, type
What are some commonly used brand names for Opiods?
Vicodin, Oxycodone, Oxycontin, and percoset.
What illnesses can sugar cause?
Sugar can cause type 2 diabetes which give you a lower insuline
what do you do if you verbally assault someone
Comments about a person’s body Sexual jokes, suggestions, or remarks Sexual stories or rumors Pressure to go out on a date or to engage in sexual activity Whistles or rude noises Using sexual orientation as an insult
what should you do if you see someone getting bullied
report the user to the website
How much sleep should you get per night?
8 plus hours
what percent of teens believe that taking prescription drugs is safer than taking illegal drugs?
50%
What everyday foods have sugar in them
what do you do if you visually assault some one
Staring at someone’s body Sexual pictures or drawings Notes, letters, graffiti Sexual comments or messages online (i.e., on Instagram or Snapchat story) Texting or messaging inappropriate content Gestures or looks such as winking or suggestive body movements
how many people are bullied a year
1 and 3 peolpe