Safety and Violence Prevention
If someone sends you a message that makes you feel uncomfortable what should you do?
- DON'T respond
- Tell a trusted adult
- Don't delete the message because it is proof
Getting all your vaccinations and medical needs up to date and going to all your yearly doctor appointments insures you are healthy. True or False
True! doing all of these things are very important for your overall health.
If a friend did something that bothered you, what should you do?
Tell them it is bothering you, if something's bothering you tell them! Because if you don't they won't know they're doing something wrong. If they're truly a friend you should be able to tell them anything and know they'll understand.
If someone tries to attack you what do you do?
You should grab anything near you and hit, bit, scratch, scream, and run! Don't fight back unless you have to an order to get away. If they have a gun stay come, the police have most likely already been notified but you can inform them.
If you've been abused what can you do to prevent yourself from being abused again?
Making sure your around people you can trust and people that can protect you is important. Talk to people whenever you feel like something is wrong, and trusted adults are an important part of doing so.
What 5 healthy food groups should be on your plate....
...Calcium, Fruits, Vegetables, Whole Grains, and Protein.
What is the most important thing you can do for both your social and emotional health?
Hanging out with people that make you feel good can really improve your social skills because then you've learned how to find the right people that are good friends for you. ( Social Health )
Doing things that make you happy and that you enjoy can really improve your emotional health. Being confident in yourself is also very important.
( Emotional Health )