Physical Health
Sports
Nutrition
Superheroes
Mental Health
100

What is exercise

Any physical activity that is done for fitness or health

100

What team does Tom Brady play for?

Tampa Bay Buccaneers

100

What does the word "diet" mean

The food and beverages a person eats or drinks

100

What is the Hulk's real name?

Bruce Banner

100

Can physical health affect mental health?

Yes! Improved physical health can improve mental health. 

200

What is dehydration

When your body does not have enough water

200

How many divisions of the NFL are there?

8

NFC north south east and west

AFC north south east and west

200

Captain America’s shield and Bucky’s arm are made of what?

Vibranium

200

How many Infinity Stones are there?

Bonus for double points: Name all of them correctly

There are 6 stones

Space, Reality, Power, Soul, Mind, and Time

200

How much sleep should you get each night?

Between 8-12 hours (depending on your age)


preteens should sleep 9–12 hour, teens should sleep 8–10 hours

300

What are the two most famous soccer teams in Spain?

Madrid and Barcelona

300

What does it mean to be "resilient"

To be able to come back from hard times in life

300

How many food groups are there?

5!


300

What is an allergy?

An unusual response by the body to something (like pollen, dog hair, or peanuts)

300

What is a short term effect of sleep deprivation (not getting enough sleep)

Having a headache, being grumpy, being tired, being confused, not doing as well in sports or in school, forgetting things, etc. 

400

How can you reduce the risk of health disease?

not smoking, following a healthy diet pattern, getting the recommended amount of physical activity

400

What sport do Mickey Mantel, Babe Ruth, Jackie Robinson, Alec Pujols, and Lou Gehrig all play?

Baseball
400

How many fruits or vegetables should you be eating every day?

5 to 9 servings every day

400

What is Dr. Strange's real name?

Stephen Strange

400

Is Deadpool part of Marvel or DC?

Marvel

500

What is a chronic illness?

an illness that persists over a long period of time, like asthma, diabetes, or heart disease

500

Name two athletes on the USA 1992 Men's Dream Team for basketball

Michael Jordan, Magic Johnson, Larry Bird, Charles Barkley, Karl Malone, John Stockton, Patrick Ewing, David Robinson, Clyde Drexler, Scottie Pippen, Chris Mullin, and Christian Laettner

500

What temperature do you have to cook chicken to for it to be fully cooked and safe

165 degrees Fahrenheit

500

Tom Holland's Spider-Man makes his first appearance in which Marvel movie?

Avengers: Civil War

500

What does ADHD stand for?

Attention-deficit/hyperactivity disorder