Roblox
Anxiety 101
Slime Info
What to do with anxiety
Axolotl
100

When was Roblox made?

September 1, 2006

100

What is anxiety?

a feeling of being scared, nervous or worried about something uncertain

100

How do you take care of slime when it is really sticky?

Use activator

100

How can we manage anxiety?

Grounding (such as 5-4-3-2-1), reframing, coping skills, cognitive shifting, reality testing

100

What do you do if an Axolotl gets fungus?

You put it in fresh water with a tea bag.

200
What is Roblox's email?

info@roblox.com

200

Are anxious thoughts/feelings rational (make sense) or irrational (doesn't make sense)?

Irrational (although they can feel very rational).

200

What happens if you add snow powder to slime?

It makes cloud slime.

200
What is grounding?

Refocusing on the present moment and away from thoughts and feelings.

200
What are the little things on the side of their face?

Gills

300
Who hacked Roblox?

Tubers93

300

Does thinking something make it real?

No, even though anxiety can make it seem that way.

300

What do you do if you overactivate slime?

You add glue to it.

300

What is reality testing?

Checking whether a thought is real or not and determining whether a thought is valid/logical and not based in anxiety. Usually by asking yourself questions.

300

How long do axolotls live?

5-6 years
400

How many games are there in Roblox?

500+ games

400

Can you feel anxiety in your body?

Yes. It can make your stomach hurt, give you a headache, make you feel shaky, make you feel dizzy, make your hands and fee feel cold.

400

What happens if you leave slime out all night?

It gets hard and dries out.

400

What is 5-4-3-2-1?

It's a grounding technique. Find 5 things you can see, 4 things you hear, 3 things you can touch, 2 things you can smell and 1 thing you can taste.

400

What do axolotls eat?

They eat worms, insects, small fish and just about anything they can fit in their mouth, including other salamanders.

500

What is the most popular game on Roblox?

Brookhaven RP

500

Can anxiety be managed?

Yes it can!

500

What is the hardest type of slime to make?

Butter slime

500

Are physical exercise and spending time outdoors helpful in managing anxiety?

Yes it is! Physical exercise distracts you and gives you a break. Exercise also decreases muscle tension which helps with the physical symptoms of anxiety. Exercise increases heart rate which changes brain chemistry (increases the amount of the anti-anxiety chemicals). Being outside is helpful because fresh air can decrease the stress chemicals in our brain.

500

What are axolotls?

They are a type of amphibian.