vocab
SMART
vocab/conflict
100

intensity

how hard is the workout

100
whats FITT

frequency intensity time type 

100

progression

increase of excerise

200

diabietes

inablity to regulate blood sugars

200

what does fitt mean

how often how hard how long what type

200

whats resloving conflict

communication, reconize, keep your opninon, resloution, listen

300

hypothermina

body temp to low

300

whats RICE

rest ice compression elvation 

400

hypertension

increasing angle of a joint to much

500

Electrolytes

minerals to keep hydrated