Physical
Charades
Charades
Act out one physical activity you are currently participating in!
Soccer, going to the gym, running, yoga, etc.
Name a recreational activity that promotes cognitive well-being that you currently participate in
brain games, reading, trivia, etc.
Draw a social activity that you currently participate in
shopping, hanging with friends, clubs, etc.
What is an emotional activity that you participate currently
journaling, nature walks, going to the gym, talking to friends, etc.
True or False
When we say spiritual wellness, does this just mean practicing religious values that you align with
example:praying, going to church
False
Describe at least two places on campus where you can participate in a physical activity! (Only use descriptive words do not say the actual name of this place, can act out the activity you do at this location)
IBC Center, STAR gym, tennis court, outside track or indoor track, etc.
True or false
Recreational activities like puzzles and memory games can improve cognitive functions in older adults
True!
Draw one way you have meant new friends here at Temple!
class, clubs, sports, etc.
What is a type of creative expressive activity that can help with emotional well-being
creative arts, dancing, listening to music, singing, painting
What is one spiritual activity that you currently participate in
meditation, yoga, birdwatching, etc.
Act out one physical activity that you can do on a "court"
basketball, tennis, pickle ball, etc.
What is a type of cognitive tv show game that can help stimulate the mind
Jeopardy!, The price is right, Are you smarter than a 5th grader, Deal or No Deal
the mall, home, school, etc.
True or False
Group recreational activities are NOT effective in promoting emotional wellness
false
True or False
Creative activities like art or music can be used to build a sense of spiritual connection in recreational therapy
True!
Act out a physical activity you would like to do in the future that you never tried before
horseback riding, fencing, tai chi, rock wall climbing, bmx biking
What cognitive skills are used when playing a board game
strategy, problem-solving, turn-taking, etc.
Draw a club, activity or sport that you are apart of at Temple or would like to be apart of
soccer, RTSA, this group!
True or False
Relaxation techniques like deep breathing and guided imagery support emotional wellness
True
What are some outdoor recreational activities that are often used to build a sense of connection to nature
Act out this activity that can improve balance and coordination in individuals
yoga
Why is cognitive wellness important to RT
enhances memory, attention, problem-solving skills
Draw why social wellness is important in RT
Helping individuals form relationships, build communication skills, reduce feelings of isolation
providing outlets for expression and stress relief, helping with negative emotions
Why is spiritual wellness important in recreational therapy
helps individuals cope with life's challenges, build resilience, and find meaning in their experiences