Physical
Charades!
Charades!
Act out one physical activity you are currently participating in! (opinion based)
Soccer, going to the gym, running, yoga, etc.
Describe an activity that helps people learn facts, often played on mobile apps or a game night at a restaurant
Trivia games
Draw a social activity that you currently participate in! (opinion based)
shopping, hanging with friends, clubs, etc.
Name the top activities people do to relax after a stressful day!
Watching tv, listening to music, taking a bath, walking
Pass along a short message describing an activity you might do in a quiet space to reflect! (opinion based)
Meditating to relax my mind, etc
Act out a physical activity you can do outdoors if someones goal was to improve their stamina
hiking or running
Describe an activity that involves tiny little pieces having to be put together to make a picture
puzzle
Draw one way you have meant new friends here at Temple! (opinion based)
class, clubs, sports, etc.
Name the top ways people express their emotions through creative activities!
Painting, writing, playing music, dancing
Pass along a message describing something you do to appreciate nature! (opinion based)
Going for a hike in the park
Act out one physical activity that you did as a child! (opinion based)
basketball, baseball, dance , etc.
Describe a game show game that can help stimulate the mind! (opinion based)
Jeopardy!, The price is right, Are you smarter than a 5th grader, Deal or No Deal
Draw an item that people may bring to outdoor gatherings
picnic basket, grill, balls, blankets, etc
Name the top activities that can help someone feel more positive about themselves!
Exercising, spending time with loved ones, setting personal goals, learning something new
Pass along a message about an activity that involves expressing gratitude! (opinion based)
Writing in a journal
Act out a physical activity you would like to do in the future that you never tried before! (opinion based)
horseback riding, fencing, tai chi, rock wall climbing, bmx biking
Describe a current cognitive activity that you participate in! (opinion based)
reading, homework, phone games, chess, and more
Draw an activity that promotes social interaction and teamwork! (opinion based)
sports, trivia, group work, clubs, etc
Name the top things people do to feel comforted or emotionally supported during a difficult time!
Talking to friends or family, meditating, praying, journaling
Pass along a message about a group activity that encourages people to think about their values! (opinion based)
Having a group meditation session, and open discussion about certain topics
Act out this activity that can improve balance and coordination in individuals
yoga
Describe a classic word game to improve someone's cognitive wellness
scrabble
Draw a place where people go to meet new friends and socialize! (opinion based)
community center, coffee shop,
Name the top activities that help people release or manage their anger in a healthy way!
Exercising, deep breathing, journaling, talking to someone, creative expression
Pass along a message describing one specific way a recreational activity in this domain can improve someone's quality of life! (opinion based)
helps individuals cope with life's challenges, build resilience, and find meaning in their experiences