Measuring Body Fat
The instrument used to check body fat % by using a skin fold in 3 to 7 locations on the body?
What is Calipers?
This joint has less movement than the shoulder but more movement than the knee.
What is the hip joint?
also pelvic girdle/hip girdle
The name of a product that enhances the diet.
What is a dietary supplement?
December 25th
What is Christmas?
You have asked the injured athlete to perform ROM WITHOUT your assistance, they move on their own movements of flexion, extension and rotation.
What is Active ROM?
Note: In passive ROM the assessor physically manipulates the joint and movements.
This method uses only height & weight to determine body fat percentage, some think it is not very accurate.
What is BMI- body mass index?
The ____ girdle is formed by two bones called os coxae AKA coxal bones.
What is the pelvic girdle?
This OTC supplement claims to maintain cartilage in the joints. So it is commonly used by the elderly for joint pain like arthritis, or with athletes for repetitive stress injuries and sore joints.
What is glucosamine?
The fourth Thursday of November.
What is Thanksgiving?
The abbreviation for : Emergency Medical Service System.
What is EMS?
This method is known as hydro-densitometry, you are submerged under water and exhale as much air as possible from your lungs.
What is hydrostatic weighing?
The pubic arch is more than 90*, the pelvis is less dense, it is wider, shallower, and rounder. This allows for a growing fetus and for childbearing.
What is the female pelvis?
Plant matter used in the form of powders, extracts, teas and tablets believed to have therapeutic benefits.
What are medicinal herbs
medicinal medicines
medicinal therapies
holistic herbs
This holiday is determined by a calculation called computus, which correlates the lunar months with the solar year. It differs every year but it is always celebrated on Sunday.
What is Easter
An injury that is not life-threatening or the loss of limb is not a concern is known as.
What is a non-emergency?
This method is known as plethysmography (ADP) and instead of water like hydro, it uses air displacement. You sit inside an egg-shaped chamber for several minutes. This method is very accurate but can be expensive.
What is Bod-Pod?
After hip surgery, you can expect 2-4 weeks of PT. The most important muscles to strengthen are the muscles of the buttocks. Better known as,
What are the glutes, specifically the gluteus Maximus in hip PT, and also the gluteus minimus and gluteus intermedius?
This code emphasizes honesty, proper conduct, integrity and good sportsmanship.
What is the Athletic Code of Ethics?
The third Monday in January; it celebrates the birthday of this man who is known for his "I Have a Dream" speech.
What is MLK, Jr. Day
Martin Luther King, Jr. Day
side note- His birthday is Jan 15th, 1929
A fracture that breaks through the dermis is known as this.
What is a compound fracture
What is an open fracture
VS. what is a simple or closed fracture
EIM- Myography, BIS - Bioimpedance Spectroscopy and BIA-Bioelectrical Impedance Analysis are three different methods of measuring body compositional makeup, specifically your body fluid. They all use what as their common method?
What are electrical currents?
The Adductor brevis, adductor longus adductor magnus all make what movement of the hip?
What are the adductors of the hip?
Adduction
Adduct
Some major side effects of using this include but are not limited to, liver tumors, cancer, fluid retention, high blood pressure, sterilization, acne, roid rage, or personality changes.
What is anabolic steroid use?
America's Independence Day. Celebrated with fireworks, watermelon, beach days, and long summer nights. The day of the week changes every year because we always get this date off.
What is July 4th?
The athlete has a potential sprained ankle. List in order how you would treat this athlete.
Protect player: Rest (stop play), Inspect, Ice, Compression-keep shoes on, splint, keep Elevated at the joint level.
RICE acceptable