Coping Skills
What is a coping skill?
An effective way to deal with uncomfortable emotions or situations
What is Ms. B's son's name?
Kash
Bat and ball game played on a diamond-shaped field
Baseball
You might feel this way if you have to take a test you did not study for
Nervous
Define "healthy coping skills".
Coping skills that are not harmful to you or others.
Who is the Program Manager?
Ms. Amber
A team sport where two teams of 11 players use their feet and other body parts to kick a ball into the opponent's goal.
Soccer
You might feel this way if someone takes your tablet
Angry
Define "unhealthy coping skills".
Coping skills that are harmful to you or others, and/or keep you from effectively addressing your needs
What is Bridges? Explain.
Partial Hospitalization -- You go home everyday but receive medical services
A team activity that combines dance, acrobatics, and shouting to support a team at a sporting event, entertain the audience, or compete.
Cheerleading
You might feel this way if you had to sit alone at the lunch table
Lonely
Name 4 healthy coping skills you can use here at school
Deep breathing
Talk to counselor
Go to mindfulness room
Draw or Journal
What is the fastest land animal?
Cheetah
A sport that involves running, jumping, and throwing events.
Track
You might feel this way if you see other people with the new Iphone that you want
Jealous
Name 3 unhealthy coping skills you can use here at school
Yelling at the teacher
Using physical violence
Harming yourself
Using harmful substances
List all the case managers
Ms. Zibiyah, Ms. Jill, Ms. B
Honorable Mentions: Ms. Amber, Ms. E
A 15 person team played in a grassy field where two teams compete to score points by moving the ball into the opponent's goal.
Rugby
You might this way when you are surprised with a trip to Disney World.
Excited