Psycho Disco
What Happens in PolyVagus
Regulation Station
Good Grief
Charlie Brown
100

The mental or emotional dependence on a substance or activity

Psychological Addiction

100

The theory that explains how the vagus nerve and autonomic nervous system affect behavior, emotion, & connection.

Polyvagal Theory

100

An interactive process where people support each other’s regulation of their emotions.

Co-Regulation

100

The normal and natural reaction to loss or any change in pattern of behavior.

Grief

100

Lucy sets up a booth and provides what type of services?

Psychiatric Help

200

Strong cravings, feelings of unease, irritability, mood swings, depression, restlessness, & difficulty concentrating are symptoms of…

Psychological Withdrawal

200

This body system regulates involuntary physiological processes, including heart rate, blood pressure, respiration, & digestion.

The Autonomic Nervous System (ANS)

200

The key to co-regulation is finding someone who you feel comfortable & safe with and someone who’s willing to be these 3 things:

Present, Calm, Supportive

200

The emotional, cognitive, behavioral, physical, and spiritual responses to the loss of someone or something important.

Grief Reaction

200

How much does Lucy charge for her services?

5 cents

300

Emotional states, environmental cues, and mental associations are examples of…

Psychological Triggers

300

The part of the autonomic nervous system that prepares the body for physical activity or the fight or flight response.

The Sympathetic Nervous System

300

The self-regulation practice of focusing the mind and body to achieve a calm state of mental clarity

Meditation

300

The expression of grief, how it is conveyed or communicated.

Mourning

300

What kind of fear did Lucy say Charlie Brown had?

Pantophobia-the fear of everything

400

The recovery process for psychological addiction focuses on…

Mental & Emotional Healing

Coping Strategies

400

This part of the autonomic nervous system helps the body relax and conserve energy.

The Parasympathetic Nervous System 

400

The ability to manage emotions and impulses, rebound from disappointment, and act in a way that is consistent with your values.

Self-Regulation

400

The first task of mourning.

Accceptance

400

Who refuses to eat December snowflakes, preferring to wait for the January snow?

Lucy

500

Psychological relapse is often triggered by…

Emotional or Psychological Stress

500

The process by which the nervous system subconsciously detects and evaluates cues of safety, danger, or threats in the environment.

Neuroception

500

The act of participating in social activities & developing meaningful relationships with others.

Social Engagement

500

The experience of grief is highly ______ to the individual grieving.

Unique

500

What is Lucy’s last name?

Van Pelt