Defining the Self-Reference Effect
Why It Works
Key Research Studies
Experimental Findings
Factors That Enhance Self-Reference
100

What is the self-reference effect?

The tendency to remember information better when we relate it to ourselves.

100

Why does the self-reference effect improve memory?

It encourages elaboration and organization of information.

100

What researchers first studied the self-reference effect in 1977?

Rogers et al

100

In Foley et al.’s (1999) study, what were participants instructed to visualize?

Either the object itself or themselves using the object.

100

What does self-referencing encourage that helps with memory retention?

Elaboration

200

What is the main advantage of using self-referential processing?

It enhances memory by providing a rich set of cues and encouraging elaboration.

200

What cognitive process is increased when we process self-relevant material?

Rehearsal

200

What four types of word processing did Rogers et al. (1977) examine?

Visual, acoustic, semantic, and self-reference.

200

What surprising finding did Foley et al. (1999) discover about participant behavior?

Many participants used self-referencing even when not instructed to.

200

Why does material associated with the self tend to be rehearsed more often?

We naturally think about ourselves more frequently.

300

What type of material is more likely to be remembered according to the self-reference effect?

Words or traits that apply to ourselves.

300

How does self-referential thinking affect trait organization?

It encourages us to see how personal traits are interconnected.

300

What research method did Symons & Johnson (1997) use to confirm the self-reference effect?

Meta-analysis

300

By how much did recall improve when self-referencing was used in Foley et al.’s (1999) study?

Recall was three times higher.

300

How does self-referencing help us connect personal traits?

It encourages deeper thinking about how our traits relate to each other.

400

What psychological theme influences whether self-referential processing is more effective?

The distinction between positive and negative traits.

400

True or False - Self-referential encoding is less effective than semantic encoding.

False - Self-referential encoding is more effective.

400

What was the main conclusion of Symons & Johnson’s (1997) meta-analysis?

The self-reference effect is a robust and reliable phenomenon.

400

What is a major implication of Foley et al.’s (1999) research on self-referencing?

Studies may underestimate the true power of the self-reference effect.

400

What is one practical application of the self-reference effect in education?

Students can improve memory by relating study material to their own lives.