Measurements
1 Gallon is ___ Quarts
4 Quarts
What nutrient are dairy foods best known for?
Calcium
What is the most consumed protein in America?
Chicken
What common food is considered a vegetable and a fruit?
Tomatoes
True or False - Bananas are berries
True
1 Tablespoon is ___ Teaspoons
3 Teaspoons
What is the most popular cheese in the US?
Cheddar Cheese
Per capita, which country eats the most beef?
Argentina
What vitamin gives carrots and sweet potatoes their orange color?
Vitamin A
Which of these nutrients can you get from eating whole fruit that is not usually found in juice? Fiber or Vitamin A?
Fiber
1 Cup is ___ Tablespoons
16 Tablespoons
What is the name of the sugar found naturally in milk?
Lactose
True or False: Beans, Peas, and Lentils count as Proteins and Vegetables
True
Carrots, onions, and sweet potatoes are all vegetables and are what part of a plant?
Root Vegetables
What is the smelliest fruit in the world?
Durian
1 Pint is ___ Cups
2 Cups
What type of milk is recommended for adults?
Fat Free (Skim) Milk
True or False: You should wash or rinse raw meat or poultry before you cook it
False
What vegetable is 95% water?
Cucumbers
Which of these foods is actually a fruit in plant biology?
Onion
Pepper
Mushrooms
All of the above
Peppers
350 Degrees Fahrenheit is ___ Degrees Celsius
180 Degrees Celsius
How many cups of dairy should you have per day?
3 Cups
What is the most consumed seafood in America?
Shrimp
What is the most popular vegetable in America?
Potatoes
How many cups of fruit should you have per day?
2 Cups