Song Lyric
Geography
Cartoons
Animals
Coping Skills
100

"But since you've been gone, I can ____ for the first time"

What is "breathe"

Since You've Been Gone - Kelly Clarkson

100

The largest state (square mileage) in the United States

What is Alaska

100

Spongebob Squarepants' beloved pet snail goes by this name.

Who is "Gary the Snail"

100

The city of Providence is the Capitol of this state.

What is Rhode Island.

100

Engaging in activities that take your mind off the stressful situation (e.g., listening to music, reading, watching a movie).

What are Distraction Techniques.

200

"To the extreme, I rock a mic like a _______
Light up a stage and wax a chump like a candle"

What is a "vandal" 

Ice Ice Baby - Vanilla Ice

200

The largest ocean on Earth.

What is "Pacific"

200

Buttercup, Blossom, and Bubbles make this trio known as.

Who are "The Powerpuff Girls"

200

This bird is often associated with wisdom and is active at night.

What is "Owl".

200
Strategies designed to help individuals cope with overwhelming emotions, flashbacks, or dissociative experiences. They involve focusing on the present moment and engaging the five senses to anchor oneself in reality.


What are Grounding Techniques

300

"Bang, bang, Maxwell's ______ hammer
Came down upon his head"

What is "silver"

Maxwell's Silver Hammer- The Beatles

300

The largest "hot" desert in the world, covering 3.6 million square miles of land is called this.

What is "Sahara desert"

300

"Zoinks" is a classic catchphrase often used by this beloved character from Scooby-Doo.

Who is "Shaggy"

300

This bird is the only one that can hover and fly backwards.

What is "Hummingbird"

300

Involves identifying negative thought patterns, challenging them by questioning their validity, and consciously replacing them with more balanced, realistic, or helpful thoughts

What is reframing negative thoughts.

400

"Yeah, way down yonder on the Chattahoochee
never knew how much that ______ water meant to me"

What is "muddy"

Chattahoochie - Alan Jackson

400

Japanese currency is called this.

What is "Yen"

400

This cartoon skunk is a hopeless romantic and goes by this name.

Who is Pepe Le Pew?

400

This animal's tongue can be as long as it's body and can be used to clean it's ears.

What is a "Giraffe".

400

Engaging in activities that take your mind off the stressful situation (e.g., listening to music, reading, watching a movie).

What are distraction techniques.
500

"But I keep _____ can't stop, won't stop movin', it's like I got this music in my mind, sayin', "It's gonna be alright"

What is "cruisin"

Shake It Off - Taylor Swift

500

This country has the most natural lakes in the world.

What is "Canada"

500

Smurf's live in these, commonly found on a forest floor or in an environment that is dark, damp, and near decaying organic matter.

What is a "mushroom"

500

This desert animal is known as the "ship" of the desert.

What is a "Camel".

500

Prioritizing activities that promote well-being, such as getting enough sleep, eating healthy, and exercising.

What is "Self Care"