Healthy Foods
This crunchy snack is a vegetable that helps your eyes and is orange
What is a carrot?
This grain is brown and healthier than white rice
What is brown rice?
This food comes from chickens and is high in protein and low in carbs
What are eggs?
Instead of regular pasta, you can use this vegetable cut into noodles.
What is zucchini?
This fruit is red, sweet, and often used in fruit salad
What is a strawberry?
This breakfast food is made from oats and is high in fiber
What is oatmeal?
This bean is high in fiber and protein and a great addition to rice or tacos.
What are black beans?
Instead of soda, add this to water as a healthy and flavorful alternative.
What is fruit (strawberries, lemons, etc.)?
This green vegetable looks like a tiny tree and is high in fiber
What is broccoli?
This vegetable is white, shaped like broccoli, and can be transformed into a low carb alternative for white rice
What is cauliflower?
This leafy vegetable is a great alternative to include in salads and is high in iron.
What is spinach?
Instead of chips, try this crunchy green vegetable with peanut butter or dips!
What is celery?
This yellow, sweet fruit provides a good boost of energy and potassium
What is a banana?
This orange vegetable is full of fiber and vitamin A and a good alternative to regular potatoes
What is a sweet potato?
This orange fruit is high in vitamin C and helps your immune system
What is an orange?
Instead of ice cream, try adding fruit &/or granola to this dairy product
What is yogurt?