Ingredient
Tools and Equipment
Prep
Flavor and Nutrition
100

This legume is the main protein source in the salad

Chickpeas

100

You use this item to boil the pasta 

What is pot?

100

What should you do before touching any food or tools?

Wash your hands for 20 seconds

100

Lemon juice provides this type of flavor

Acidic, sour, bitter, tart or sweet

200

This herb added brightness and is often chopped fresh into the salad

Parsley 





200

You mix all ingredients in this container

What is a large bowl?

200

If the surface you want to cut on has other food, spilled dressing, and dirt, what should you do?

Clean it first before you put ANYTHING on there. 

200

Which fruit item is high in vitamin C and water?

Tomatoes


300

What type of cheese did we use for this recipe?

Feta

300

You need this tool to cut all your vegetables

What is a knife?

300

Scenario: You just washed your hands. You're about to start prepping when you have an itch in your nose. You scratch it. What should you do now?

Wash and/or hand sanitize again!

300

The salad taste bland, what can you add to spice it up

Salt and pepper


400

The recipe uses this citrus fruit to make the dressing tangy

What is lemon?

400

This tool helps remove excess water after cooking pasta

Strainer or colander

400

Pasta typically cooks for this many minutes

What is 7-10 minutes

400

Cucumbers help the salad feel refreshing because they are this

What is crunchy and filled with water

500

This pasta shape did we use in this recipe? 

a. Farfalle

b. Rotini

c. Ziti

b. Rotini

500

This tool is used to mix the dressing ingredients. 

Whisk

500

How do you prepare the chickpeas for the salad?

Take them out of the can, rinse them in a colander, and drain the water out

500

Choose 2 nutrients that chickpeas are high in. 


Carbohydrates (Carbs) and Protein