Long Ago
The knee is known as the most ________ Joint.
Complex
The hip and pelvis is known as the __________ joint.
Most stable/Strongest
Brachial Plexus Injury is also called what?
A stinger or a burner
3 BONES that make up the Shoulder Girdle Complex
Sternum
Clavicle
Scapula
How many degrees of rotation does the shoulder have?
360 degrees
What are the 3 movements a human is capable of in the knee?
Flexion, Extension, and a Few Degrees of Rotation
Which bone holds your body weight when sitting down?
Ischium
Axillary refers to what?
The Armpit
The _______ F_______ articulates with the head of the humerus to make the shoulder joint.
Glenoid Fossa
Where does someone feel pain if a bicep tendon were to rupture?
Anterior or Front of the shoulder
The terms cruciate and collateral play a role in direction and location of the ligaments in the knee. Explain what they mean.
Cruciate means to criss cross or make an X.
Collateral means to be located on both sides of something.
This marks the line when the pubis bone fuses together?
Pubic Symphysis
The Glenoid Fossa indicates that you are on what side of the shoulder?
Lateral Side
What is the main joint of the shoulder called?
Glenohumeral joint.
What is the bony process in the shoulder joint that you can feel stick up on your shoulder called?
Acromion Process
Varus and Valgus angles! In one position, the knee goes outward, in the other, the knee goes inward. Which one is which?
Varus = Knee Outward
Valgus = Knee Inward
Your Adductor Muscles are also known as your _____ muscles?
A rotator cuff tears because the muscles involved begin to lose ________.
Elasticity
AC separations, there are how many different grades of them?
Grade 1
Grade 2
Grade 3 ( The worst)
Shoulder pain can also indicates other things, what are they?
Pinched or Stretched Nerves
Ruptured Spleen?
Give me the full name of the four important ligaments in the Knee?
Medial Collateral Ligament
Lateral Collateral Ligament
Anterior Cruciate Ligament
Posterior Cruciate Ligament
There were 7 muscle groups that attached to the Hip and Pelvis. Name all of them?
Back
Abdomen
Hamstrings
Quadriceps
Abductors
Adductors
Glutes
A process is a bony projection off of a bone. Name the two processes in the shoulder?
Acromion process
Coracoid Process
The rotator cuff consists of 4 muscles, what are their names?
Subscapularis
Supraspinatus
Infraspinatus
Teres Minor
Give me the name of all 3 shoulder joints.
Glenohumeral
Acromioclavicular
Sternoclavicular