Kitchen Safety/Baking
Habit Stacking
Budgeting for groceries
Just for fun!
100
How long should you wash your hands for? 

Wash hands with warm water and soap for 20 seconds, rinse and pat dry with paper towel.

100

What is habit stacking? 

Habit stacking is a strategy to build new habits by "stacking" them onto existing routines


100

Where can you find coupons and discounts for grocery shopping? 

Newspapers, online coupon websites, store loyalty programs, and mobile apps

100

What is the largest desert in the world? 

Sahara Desert 

200

What temperature should the oven be set, to bake chocolate chip cookies?  

350 degrees!

200

What are the benefits of habit stacking? 

Balance in your life between things you already do and want to start doing.

200

What are the four main food groups? - food guide of canada

Vegetables, Fruits, Whole Grain & Protein

200

What is the largest planet in the solar system? 

Jupiter 

300

Are wet and dry ingredients mixed together or separately? 

(for chocolate chip cookies) 

Initially, dry ingredients will be mixed only with dry, and wet ingredients mixed only with wet, then they are combined to create the cookie dough! 

300

What would be an example of habit stacking? 

"After I brush my teeth, I will meditate for five minutes"

300

How much extra money should you bring with you if you're getting $20 worth of groceries? 

For every $20, you should bring an extra $5 to go towards taxes. 

300

This superhero is also known as the "man of steel"

Superman 

400

How do you handle knives safely? 

Use sharp knives, cut away from yourself, use a cutting board, and never leave them out when they're not being used.

400
What are good "anchors" (existing habits) for stacking?


Use daily routines that happen automatically: brushing teeth, brewing coffee, turning on the computer, feeding a pet, or getting into bed

400

What is the purpose of budgeting when it comes to grocery shopping? 

To control spending and ensure essential items are purchased within a set limit.

400

What is the only vegetable that is also classified as a flower?

Broccoli!

500

What are some important tips to remember when dealing with a hot stove?

Turn pot/pan handle inwards, keep flammable items away from the stove, use oven mitts for hot items, open lids away from your face & never leave food on stove unattended.

500

What is the habit stacking formula? 

"After I" (current habit)

"I will" (New habit)

500

What food items do NOT have taxes? 

Fresh meat, vegetables, fruits, bread

500

What are three of the most watched events at the Summer Olympics?

Track and field, Swimming and Gymnastics