Wash hands with warm water and soap for 20 seconds, rinse and pat dry with paper towel.
What is habit stacking?
Habit stacking is a strategy to build new habits by "stacking" them onto existing routines
Where can you find coupons and discounts for grocery shopping?
Newspapers, online coupon websites, store loyalty programs, and mobile apps
What is the largest desert in the world?
Sahara Desert
What temperature should the oven be set, to bake chocolate chip cookies?
350 degrees!
What are the benefits of habit stacking?
Balance in your life between things you already do and want to start doing.
What are the four main food groups? - food guide of canada
Vegetables, Fruits, Whole Grain & Protein
What is the largest planet in the solar system?
Jupiter
Are wet and dry ingredients mixed together or separately?
(for chocolate chip cookies)
Initially, dry ingredients will be mixed only with dry, and wet ingredients mixed only with wet, then they are combined to create the cookie dough!
What would be an example of habit stacking?
"After I brush my teeth, I will meditate for five minutes"
How much extra money should you bring with you if you're getting $20 worth of groceries?
For every $20, you should bring an extra $5 to go towards taxes.
This superhero is also known as the "man of steel"
Superman
How do you handle knives safely?
Use sharp knives, cut away from yourself, use a cutting board, and never leave them out when they're not being used.
Use daily routines that happen automatically: brushing teeth, brewing coffee, turning on the computer, feeding a pet, or getting into bed
What is the purpose of budgeting when it comes to grocery shopping?
To control spending and ensure essential items are purchased within a set limit.
What is the only vegetable that is also classified as a flower?
Broccoli!
What are some important tips to remember when dealing with a hot stove?
Turn pot/pan handle inwards, keep flammable items away from the stove, use oven mitts for hot items, open lids away from your face & never leave food on stove unattended.
What is the habit stacking formula?
"After I" (current habit)
"I will" (New habit)
What food items do NOT have taxes?
Fresh meat, vegetables, fruits, bread
What are three of the most watched events at the Summer Olympics?
Track and field, Swimming and Gymnastics