The Big Picture
The first letter of STOMP reminds you to ____ before you do anything...
STOP
Practice this for a count of 5 to 10 with your eyes closed...
deep breathing
Instead of getting into an argument, you can use this 3 word phrase, starting with " I dont"
" I dont agree"
Discipline daily ties into long term ___
goals
The T in STOMP stands for the action that helps you physically calm your body.....
Take a deep breath
focusing on things like a favorite or a place before reacting....
positive thoughts
This specific phrase is suggested for when someone calls you stupid...
"Yup like everyone else, I dont know everything"
teacher emphasizes that not everyone learns the same way, so not everyone receives the same ___
concequences
What letter gives you solutions and consequences for each choice
O = Options
Involves changing these two things so you dont get mad at names or criticisms...
thoughts and images
When you disagree with a student or teacher, the packet suggests using the "My phrase " to stay respectful...
My opinion is ____
If a student thinks of a consequence, they should talk to their teacher in this specific way...
resepectfully
Do this for yourself, for not losing control....
Praise yourself
If someone calls you a book or a chair because you are not that object...
cognitive reframing
These types of techniques help students stand up for themselves without getting into trouble...
assertion techniques
after making a choice, the M tells you to do this...
Move on it
Students with poor self-control are often hypersensitive to this...
criticism
If a student hears an inappropriate comment, the teacher is encouraged to challenge incorrect by asking the student to explain how there ___ is diffrent...
opinion