HOME SAFETY
This should be removed from walkways to prevent tripping.
Throw rugs.
This is recommended when feeling unsteady while walking.
Use a cane or walker.
This type of shoe reduces the risk of slipping.
Non-slip shoes with closed toes.
This side effect of medications can increase fall risk.
Dizziness.
This is the first thing you should do if you fall.
Stay calm and check for injury.
This room is the most common location for falls in the home.
The bathroom.
This type of movement helps improve strength and prevent falls.
These should be avoided because they increase tripping risk.
Loose slippers or socks with grips.
This condition affects balance and should be reported to a doctor.
LOW BLOOD PRESSURE.
This should always be within reach when sitting or sleeping.
Phone or LifeStation.
This device helps prevent falls when getting in and out of the shower
Grab bar.
This helps you maintain balance by keeping your weight centered over your feet.
Good posture.
This feature of shoes helps prevent sliding on smooth floors.
Rubber soles.
This helps reduce fall risk by reviewing medications regularly.
Medication review.
This habit reduces fall risk when getting up at night.
This improves visibility on stairs and in hallways at night
Good lighting or night lights.
Should you stand up from bed if you feel dizzy?
NO! stay seated until the feeling goes away.
This clothing issue can increase fall risk when walking.
Long, loose pants or hems dragging on the floor.
Can medications increase the risk of falls?
This should be avoided when feeling dizzy or unsteady.
Walking without assistance.
This home modification helps prevent falls on stairs by providing support on both sides.
Handrails on both sides of the stairs.
This is the safest way to change directions when using a walker.
Turning slowly in small steps.
This is important for shoe fit to prevent instability.
Proper shoe size/fit.
This health professional helps improve safe movement after injury or decline.
Occupational therapist and Physical therapist.
This is recommended to improve confidence and safety at home.