WHAT AFFECTS YOUR HEALTH
The combination of physical, mental/emotional, and social well-being
What is Health
Actions that can potentially threaten your health or the health of others
What are Risk behaviors
Need to satisfy basic needs of hunger, thirst, sleep, and shelter
What is Level 1
How much you value, respect, and feel confident about yourself
What is self-esteem
signals that tell your mind and body how to react
What are emotions
Overall state of well-being or total health
What is wellness
Taking steps to keep something from happening or getting worst.
What is prevention
Need to love and be loved, need to belong
What is Level 3
Ranked list of those needs essential to human growth and development, presented in ascending order, starting with basic needs and building toward the need to reach your highest potential
What is the hierarchy of needs
chemicals produced by your glands that regulate activities of different body cells
What are hormones
A sliding scale that shows a range of possibilities from one extreme to the opposite extreme
What is the Health Continuum
A deliberate decision to avoid high risks behaviors, including sexual activities, tobacco, alcohol, and other drugs
Need to achieve, need to be recognized
What is Level 4
Reaching your potential or to strive to be the best you can be
What is self actualization
The ability to imagine and understand how someone else feels
What is empathy
All the traits that were biologically passed on to you from your parents
What is Heredity
This type of education provides accurate health information and teaches health skills to help people make healthy decisions
What is health education
Need for self-actualization
What is Level 5
Psychologist that created the hierarchy of needs
Who is Abraham Maslow
This type of defense mechanism involuntarily pushes unpleasant feelings out of one's mind
What is repression
These 3 make up your environment
What is Physical environment, social environment, and Culture
The differences in health outcomes among groups
What is health disparities
Need to be secure from danger
What is level 2
the ability to accept yourself and others, express and manage emotions, and deal with the demands and challenges you meet in your life
What is mental/emotional health
This defense mechanism consciously and intentionally pushes unpleasant feelings out of one's mind
What is suppression