Anger Management
A stage of anger one might feel if a friend is teasing them.
What is ANNOYED?
A technique that requires you to focus and needs practice to get it right.
What is THERAPEUTIC RELAXATION BREATHING?
The person in the courtroom that makes the decisions.
Who is the JUDGE?
The three states of mind.
What are EMOTIONS Mind, REASON Mind, & WISE Mind?
The reason everyone is admitted to HCPC.
What is TREATMENT?
A form of communication where one fights physically or verbally when angry.
What is AGGRESSION?
a skill that keeps you in reality during a crisis situation.
What are GROUNDING TECHNIQUES?
The person in the courtroom trying to keep the respondent detained.
Who is the DISTRICT ATTORNEY?
A situation that causes a great amount of distress.
The person in the courtroom that is on your side.
Who is the DEFENSE ATTORNEY?
Something that causes one to become angry.
What is a TRIGGER?
a technique that causes you to feel more relaxed and relieves tension in the muscles.
What is PROGRESSIVE MUSCLE RELAXATION?
The finding of True in a juvenile court of law with disposition provided.
What is ADJUDICATION?
The practice of listening and responding without using your own perception.
A stage of anger at it's highest.
What is ENRAGED?
Two typical unhealthy responses to anger.
What are STUFFING and ESCALATING?
Something that causes a crisis or feelings of anxiety.
What is a STRESSOR?
What are TRUE (I did it), NOT TRUE (I did not do it) and NO CONTEST (I am not saying I did or did not do it)?
What are OBSERVE, DESCRIBE, & PARTICIPATE?
DAILY DOUBLE!
Define a STIP and provide the result.
What is AN AGREEMENT BETWEEN MYSELF, MY ATTORNEY and the DISTRICT ATTORNEY to PLEAD TRUE.
Double (+400): Even if the judge accepts your plea, he/she does NOT have to follow the recommended disposition and can still give the maximum allowed related to your charges.
A form of communication that allows you to make your needs known without being aggressive.
What is ASSERTIVENESS?
Name 3 physiological/health consequences of not relieving stress in a healthy way.
What are HTN / STROKE / GAINING or LOSING WEIGHT / SUBSTANCE ABUSE / GI UPSET, etc.?
A type of disposition that usually extends to adulthood without the ability to seal records.
What is DETERMINATE SENTENCING?
Name a Crisis Survival Skill
What is WISE MIND ACCEPTS?
What is SELF-SOOTHE?
What is IMPROVE THE MOMENT?
What is HALF-SMILE?
The reason I should engage in treatment.
What is CHANGING MY LIFE FOR THE BETTER?