DIGANOSIS/ SYMPTOMS
________ is associated with nervousness or unease about an event or something with an uncertain outcome.
Anxiety
Too much _______ whether intentional or accidental can lead to rapid liver damage
Acetaminophen ( Tylenol)
Dissociation
I am silent but powerful
Thoughts
5 senses, ( touch, smell, hear, see, taste)
I’m a song of gentle streams, I’m the quiet of your dreams
Peacefulness
Rapid heartbeat, difficulty breathing, shaking, dizziness, intense fear of losing control or dying are symptoms of what?
Panic Attack
Substance use can make this weak and making you susceptible to infections
Immune System
Having committed a specified offense or a feeling of having done wrong or failed in an obligation.
Guilt
I grow with kindness toward yourself
Self- Compassion
Placing your body in different positions
Yoga/Stretching
I’m the hug that warms your soul, I make the broken pieces whole
Love
_______ has many episodes and can be associated with feelings of sadness, tearfulness , emptiness or hopelessness.
Depression
Substance abuse can alter _______chemistry , leading to dependency and cognite decline.
Brain
A feeling of self-consciousness or awkwardness
Embarrassment
What talks to you all day for free
Your inner voice
Crisis safety plan
I’m the “why” behind your run, I keep you moving till it’s done
Purpose
Hyperarousal, emotional numbing and avoidance are some symptoms of what mental health dx?
PTSD- Post Traumatic Stress Disorder
Memory lapses, difficulty concentrating, headaches, irritability and reduced physical strength are signs of ?
Sleep Deprivation
A painful feeling of humiliation or distress caused by the consciousness of wrong or foolish behaviour:
Shame
I’m scars that teach, wounds that mend, I help your spirit rise again
Healing
When all else fails
911/ call for help/ 211
I’m a dream you dare to see, I make you who you want to be
Vision
A complex condition that involves both behavioral and physiological components that can negatively impact health, realtonships, work and daily functioning
Substance use disorder ( SUD)- Addiction
Excessive Loss or Increase in ________can effect your mental and physcial health
Appetite ( food intake)
The process or gaining freedom and power to do what you want or to control what happens to you.
I’m not a race, I take my time, I climb each hill, each daily climb
Recovery
________ Action can change how I feel.
Opposite
I am the most important relationship in the world
My Self
Nausa, vomitting, diarrhea, muscle aches , sweating, repiratory changes
Withdrawal symptoms
Risk to self but not Suicide
Self harm
Associated with positive life experiences
Happiness
I clean your body, I freshen your day, I wash the worries all away
Shower
Using "NO" as a complete sentence is a way to ______
Set boundaries
I’m stronger shared, I grow with time, a true connection, so divine
Trust