Feelings
If someone in my class includes me in a game at recess, it would make me feel..
Happy
What can you do if you notice your friend is upset?
You can listen to them, offer support, try to cheer them up, etc.
Taking slow deep breaths can help your body calm down when you are angry, upset, frustrated etc
TRUE or FALSE
TRUE!
________ or _________ into the inside of your elbow so you don't spread your germs.
cough or sneeze
What might you feel if someone you are trying to talk to is ignoring you?
sad, confused, upset
What can you do if your friend is mad at you for something you did to them?
Apologize, say sorry, try to fix it if possible, etc.
Talking to a friend or an adult about a problem is a healthy coping skill
TRUE or FALSE
TRUE
When someone serves you food and you don't like it, you should...
No thank you
How might you feel if your best friend is talking about the new video game they got and it was the game you really wanted?
jealous
People are picking on your friend at lunch. What should you do?
Stand up for your friend, tell an adult, play with your friend etc
You feel frustrated and angry with a friend at recess so you push them to the ground. Is this an example of a good coping skill?
No!
If someone is talking to someone else but you need to tell that person something, you should...
be patient OR not interrupt OR wait your turn
How might someone feel if they have done something wrong and they know it was wrong?
guilty
When I'm playing with a toy and another friend wants to play with it, a good way to show I'm being a friend is to
share the toy by taking turns or come up with a way we can play with it together
Everyone has the same coping skills
No, everyone needs and may like different coping skills to help them
There is a new boy in your class, he is very shy and doesn't know anyone yet.. what should you do?
introduce yourself, ask their name, ask them to play with you, get to know them, ask them to sit with you at lunch etc
How might someone feel if they told you a secret, asked you to please not tell anyone and you made the choice to tell the whole class?
Angry, embarrassed, annoyed
To make a friend is it important to understand that the other person has his/her own personality, likes, and dislikes? TRUE or FALSE
True
Name 3 healthy coping skills
Deep breathing, think of things that make you happy, exercise, go for a walk, listen to music, take a break, reading, spend time with family or friends etc
When having a conversation, name at least 3 body language signs to can show you are listening..
Eye contact, still body, facing them, quiet and waiting your turn to talk, personal space, stay on topic etc