Zones of Regulation
Good Listener
Personal Body Safety
Summer Fun
Calming tips
100

When I yell and scream at others I am in what zone.

Red

100

What do you do when I say ears listening?

Put your hands around your ears

100

If someone touches your private parts, who should you tell?

Tell a trusted adult

100

I  go to this place when it is really hot outside.

Pool

100

If I feel like I want to push someone, what should I do?

Count to five and ask take a break.

200

Happy, Calm and Focused 

Green

200

What do you do when I say voice is quiet, show me?

Put finger over lip

200

If someone tells you to keep a secret but it doesn't make you feel good, what should you do.

Tell a teacher, counselor or trusted adult

200

I eat this sweet treat to cool me off.

Ice Cream

200

Someone made fun of me. What should I do?

Tell them how you feel using "I" Statements.

300

Sad and tired.

Blue Zone

300

What do you do when I say body still, show me?

You give yourself a hug

300

Is it okay to hit your friends on the bottom?

No, tell an adult you trust if this happens.

300
I build sand castles at this place.

Beach

300

If I am having a bad day, where can I go?

The counseling office

400

Silly, Energetic, or Nervous.

Yellow

400

What do you do when I say eyes are focus, show me?

You point your fingers to your eyes.

400

If you are in the bathroom, is it okay to look underneath the stalls?

No, you tell them to stop, and tell an adult.

400

I can fly a plane or ride in the car to get to this place.

Vacation

400

At recess, people don't let me play with them. What should I do?

You should find others to play with.

500
What zone are you in when you have these feelings: tired, happy, distracted, and annoyed.

You are in all 4 zones blue, green, yellow, and red.

500

If someone is trying to talk to me when a teacher is talking, what should I do?

Ignore and tell them to focus.

500

What if someone says if you tell on me I won't be your friend. Should you still tell?

Yes, still tell a teacher, counselor, or parent.

500

I like to read alot of these things during summertime.

Books

500

People are bullying me. What should I do?

Tell them to stop and let teacher know.