1st Grade Frost Physical Education

Food Groups

1

Apples, Bananas, Oranges, Grapes

 are Fruits

2

Cucumbers, Peppers, Carrots, Lettuce

 are Vegetables

3

Steak, Chicken, Eggs, Beans

  Meat & Beans

4

Pasta, Cereal, Bread, Bagels

 are Grains

5

 Milk, Yogurt, Cheese

 is Dairy

Exercises

1

On back...Lay down, sit up, lay down, sit up

 are Sit-Ups

2

On hands and feet, bend elbows...down, up, down, up

 are Push-UPS

3

sport playas with soccer ball

Soccer

4

In push-up position...left hand to right shoulder, right hand to left shoulder

 are Shoulder Taps

5

On hands and feet....jump and switch feet...left, right, left, right

 are Mountain Climbers

Movements

1

Slowest movement on 2 feet

 is Walking

2

Faster movement on two feet 

 is Running

3

Getting elevation by doing a hop with your legs is a  

jump

4

What part of the body do you use to read a book ? 

 Eyes

5

Walk + Hop= ___________

 is Skipping

Skills

1

When you Throw a ball and  stays on the ground it starts to _____

  Roll

2

To give the ball to partner or teammate

 is Passing

3

To move the ball in soccer with feet or basketball with fingers

 is Dribbling

4

To receive pass from partner...thumbs touching

 is Catching

5

Action of launching something to the air 

Throwing 

Class Rules

1

Raise your ______ for permission to speak or leave your seat

 Hand

2

Keep your dear teacher _______

 Happy

3

Make smart ________

 Choices

4

Follow directions from the _______

Teacher

5

Keep your ______ to yourself 

Hands