Germs & Hygiene
Food & Nutrition
Body & Exercise
Feelings & Friendship
Health & Safety
100

What should you use with water to wash your hands?

Soap

100

Name 5 fruits that you can eat as a snack.

Answers may include an apple, banana, orange, or grapes.

100

What body part pumps blood throughout your body?

Heart

100

What feeling might you have when you get to play with your best friend?


Happy or excited.

100

Who can help you when you get hurt at school?

A teacher, school nurse, or another trusted adult.

200

How many times should you wash your hands after using the bathroom: once or never?

You should wash your hands every time after using the bathroom.

200

Name one healthy drink you can drink when you are thirsty?

Water, answers may vary

200

Name one activity that gets your body moving.

Running, dancing, etc

200

Name three things you can do when you are feeling upset or frustrated to help you calm down or feel better? 

Go for a walk, talk to a friend, take a deep breath, answers may vary. 

200

What should you wear on your head to help protect it when riding a bike?

A helmet

300

What should you cover your cough or sneeze with?

Your elbow or a tissue.

300

Which vegetable helps your eyesight?

Carrots

300

Why does your body need sleep every night?

To rest and recover
300

What kind words can you say when someone gives you something?

Thank you! 

300

What should you do before crossing the street? 

Stop, look both ways, and cross safely with an adult when needed.

400

What should you do after blowing your nose?

Throw away the tissue and wash your hands.

400

What does food give your body so you can learn, play, and move?

Energy

400

What should you do if you feel very thirsty while playing outside?

Take a break, get a drink. Take deep breaths. Etc. 

400

What should you do if you see a classmate sitting alone and looking sad?

Ask if they are okay, invite them to join you, or tell a trusted adult.

400

What should you do on Halloween before eating your candy?

Inspect it and make sure the wrapper is completely on.

500

Why is it important to wash your hands before eating?

To remove germs that could make you sick.

500

Name two different kinds of food that help your body grow and stay healthy.

Answers may include eggs, beans, fruits, vegetables, yogurt, fish, or whole grains.

500

What type of food or macronutrient helps you build muscle? (Carbs, Fats, Protein)

Protein

500

What should you do if you see someone getting bullied at school?

Get help from a teacher or an adult right away. 

500

If someone asks you to do something that makes you feel unsafe, what should you do?

Say no if you can, move to safety, and tell a trusted adult.