Show:
HEALTH
PHYSICAL FITNESS
VOLLEYBALL
BASKETBALL
RULES
100
Properly caring for your body by keeping it clean and healthy.
What is Personal Hygiene
100
Range of motion of joints and muscles.
What is Flexibility
100
Join your arms from the elbows to the wrists and hit the ball with the fleshy part of the arm.
What is Forearm Pass
100
Bouncing the ball on the floor continuously with one hand while walking or running down the court.
What is Dribble
100
Number of players on the volleyball court at one time.
What is 6 Players
200
The number one killer of women.
What is Heart Disease
200
The ability to use different parts of the body together smoothly and efficiently.
What is Coordination
200
A skill used to put the ball into play
What is a Serve
200
Which shot has the highest percentage of going in the basket?
What is a Lay-up
200
Number of points a goal counts in basketball.
What is 2 Points
300
Disease in which there are high levels of sugar in the blood.
What is Diabetes
300
An even distribution of weight enabling someone to remain upright and steady.
What is Balance
300
A ball contacted with force by a player on the offensive team who intends to terminate the ball on the opponent's floor
What is a Spike
300
Passing the ball from one player to another by bouncing it on the floor.
What is a Bounce Pass
300
Number of points you must win by in a volleyball game.
What is 2 Points
400
The best way to protect yourself from getting the flu.
What is flu vaccine
400
Ability of the heart to supply enough oxygen to muscles during a physical activity for a prolonged period.
What is Cardiovascular Endurance
400
Vertical poles attached to the outside edge of the net.
What is a Antenna
400
A two-handed pass thrown from the passer’s chest in a straight line to the chest area of the receiver.
What is a Chest Pass
400
This occurs when the player advances the ball, by herself, without dribbling it
What is Traveling
500
A disease that causes your bones to become brittle.
What is Osteoporosis
500
The ability of a muscle or a group of muscles to exert force against a set amount of resistance for an extended period of time.
What is Muscular Endurance
500
A skill which the ball is hit with the fingertips and sent to a waiting hitter.
What is a Set
500
A two-handed pass thrown from above the forehead.
What is a Overhead Pass
500
Personal contact between two players, such as hitting, hacking, or pushing.
What is a Foul