Physical Health
This nutrient is essential for strong bones and can be found in dairy products.
What is calcium?
This practice involves focusing on the present moment to reduce stress
What is mindfulness?
This term describes the ability to understand and share the feelings of another.
What is empathy?
This activity involves envisioning the future and planning what you want to achieve.
What is goal-setting?
This term means two people of legal age give their permission for something to happen.
What are two consenting adults?
This type of exercise helps improve muscle strength and endurance.
What is resistance training?
This mental health condition is characterized by persistent sadness and loss of interest.
What is depression?
This type of protection is most effective in preventing sexually transmitted infections (STIs).
What are condoms?
The Gallup, Realise2, Myers-Briggs, and Insights Discovery inventories all offer insights into these.
What are personal strengths?
Consent must be this in nature, meaning it cannot be assumed or implied.
What is explicit consent?
This amount of sleep is recommended for optimal physical health for teens.
What is 8-10 hours?
This type of therapy focuses on changing negative thought and behavior patterns.
What is Cognitive Behavioral Therapy?
This type of relationship involves manipulation, control, and a lack of respect for boundaries.
What is an unhealthy relationship?
What is a toxic relationship?
What is a dysfunctional relationship?
This Japanese concept involves finding the intersection of what you love, what you are good at, what the world needs, and what you can be paid for.
What is Ikigai?
Consent given under pressure or duress is considered this.
What is forced consent?
What is consent under duress?
What is invalid?
Regular participation in this activity helps maintain cardiovascular health.
What is aerobic exercise?
This term describes the ability to recover from or adjust easily to adversity.
What is resilience?
This term describes the influence that peers can have on an individual's behavior.
What is peer pressure?
These thoughts may greatly limit a person's potential achievements.
What are limiting beliefs?
This type of consent involves both partners clearly understanding and agreeing to the activity.
What is informed consent?
This term describes the body's ability to maintain stable internal conditions despite changes in external conditions.
What is homeostasis?
This hormone is often associated with the body's stress response.
What is cortisol?
This approach to conflict involves finding a mutually acceptable solution.
What is conflict resolution?
This French term refers to a strong sense of meaning and direction in life.
What is raison d'être?
Quelle est la raison d'être ?
This term refers to the ability to communicate and respect expectations within a relationship.
What is boundary setting?