MEMORY
PLANNING/TIME MANAGEMENT
RESILIENCE
Miscellaneous
100
The facility to recall something in the present that was learned in the past
What is memory?
100
The 1st rule or time management
What is make a commitment?
100
Ancient technique for developing inner and outer balance through various poses. The name means "to yoke"
What is yoga?
100
the ability to understand another person to the extent you can "walk a mile in her/his shoes."
What is empathy?
200
Linking new word/information to something else it sounds like
What is acoustical linking?
200
A target you set that motivates and directs your actions
What is a goal?
200
The emotional equivalent of the cognitive measure known as IQ
What is EQ?
200
This occurs when someone takes credit for something someone else wrote or spoke
What is plagiarism?
300
GULP
What is 1. Get it; 2. Use it; 3. Link it; 4. Picture it?
300
On average, people are more distracted by this than anything else
What is your cell phone?
300
The inner drive that causes a person to take action
What is motivation?
300
The "3 R's" of helping you remember information
What is recall, review and repeat?
400
an acronym
What is a word composed of the first letter of a list of words?
400
Pomodoro or time method
What is the best strategy for breaking the procrastination habit?
400
A written statement that focuses on the contributions you want to make based on your values and personal philosophy
What is a mission statement?
400
a system of note-taking in which you divide your paper into 2 columns, 1) the key words/main subjects and 2) notes that explain or amplify the key words
What is the Cornell Method?
500
"I work better under pressure" is usually said by this type person
What is a procrastinator?
500
The ABC of self-management consists of: 1. the Actual event 2. Beliefs about the event and...
What is 3. C=Challenge (challenging your negative thought)