Choose My Plate
Bill Nye Says
Food Allergies
It's a Mystery
Not in the Notes
100
This food group is blue on My Plate
What is dairy
100
Nutrient found in animal products
What is protein
100
The red spots that appear on the skin during an allergic reaction
What are hives or a rash?
100
The energy producing potential in food
What is a calorie?
100
another word for not eating
What is fasting
200
This food will give you a lot of protein with very little fat egg yolk/steak/egg white/fried chicken
What is egg white
200
Foods that have no nutrition benefits
What are empty calories
200
A person could die from a severe food allergy
What is true
200
This part of your diet keeps your digestive system clean and moving
What is fiber
200
Rocks contain these nutrients, but we do not eat rocks
What are minerals
300
These two food groups are equal in size
What are vegetables and grains
300
A mixture of indigestible carbohydrates found in plant foods
What is fiber
300
The place on the body where you give an epi pen
What is the outer leg or thigh
300
One of four common causes of food allegies
What are food, insect stings, latex, and medication
300
This occurs when the body's immune system overreacts to a substance
What is an allergic reaction
400
The number of glasses of milk you would have to drink to get the recommended daily amount of dairy
What is three
400
One of the main types of food found in plant products that provide energy
What are carbohydrates?
400
Benadryl is a good substitute for epinepherine
What is false
400
This is not a mineral Iron/Calories/Calcium
What are calories
400
This is a great vegetarian source of protein
What are beans
500
Trans fats are found in fruit
What is false
500
There are two main types of these: saturated and unsaturated
What are fats
500
Where you would look on a food package to see if it contained something you were allergic to
What is the ingredient label
500
60% of your brain is this
What is fat
500
Trans fats are manmade
What is true