Show:
Read The Label
Superfoods!
Random
100
What does the "g" on a label stand for?
grams
100
What is the thing that makes your bones strong (it's in milk!)?
Calcium
100
An egg has a lot of _____


Protein!
200
Name three things you might find on a nutrition label
Any 3 apply:

Protein, Total Fat, Trans Fat, Saturated Fat, Cholesterol, Vitamins, Sodium, Fiber, Iron, Calcium


200
What is one thing that makes your body heal?
Vitamin C


200
What is one thing you're likely to find a lot of in Lucky Charms cereal?

(Hint: What are marshmallows made of?)

Sugar!
300
What are the types of fat listed on nutrition labels?
Trans, Saturated, Total
300
Where can you find Vitamin C? (hint ____ you glad I didn't say banana?) 


Oranges or other citrus fruits!
300
What is the type of food at the top of the food pyramid?


Sugar and fat
400
If one serving of a food has 13 grams of sugar, how many grams of sugar will you have eaten if you eat three servings?
13 x 3 = 39

39 grams


400
Where can you find Vitamin A? (hint: they also work as a nose for your snowman!) 
Carrots


400
What is the type of food that makes up the bottom of a food pyramid
Grains!


500
Where does sodium come from


(Hint:The ocean is made of ____water)

Salt
500
Which snack has more protein, yogurt or goldfish?
Yogurt
500
How many grams of fat is healthiest to consume per 100g of food? 
4g or less