Show:
Planning to Confront Fears
Softening Negative Affective Styles
Exposure
Getting Back to Thoughts
Relapse Prevention & Termination
100
Exposure in "real life"
What is in vivo?
100
Event that leads to a automatic thought
What is a trigger?
100

Thoughts and images that involuntarily pop into our conscious

What are Automatic thoughts

100
Daily Self-Monitoring Form with Trigger Identification is an example of _______.
What is homework?
100

A type of session meant to help maintain hoped-for treatment outcomes and prevent relapse

What is a booster session?

200
type of exposure for clients who have social-evaluative fears
what is role-played exposure?
200
Another term for "core belief"
what is a core theme?
200

Psycho-therapeutic process of learning to identify and dispute irrational or maladaptive thoughts 

What is Cognitive Restructuring

200
Disputing questions are used to ______.
What is challenge automatic thoughts?
200

The final session that emphasizes gains and continued improvement

What is Session 12?

300
exposure frequently used with patients whose fears relate to somatic or bodily sensations
what is interoceptive exposure?
300
How many group session are in traditional Group CBT?
What is 12?
300
Reinforcing clients for their effort and success after each exposure. 
What is Debriefing? 
300
These underlie the excessive or negative reactions of an anxious style.
What is dysfunctional patterns of thinking?
300

The most empirical means to corroborate clinician and client perceptions of treatment

What are posttreatment assessments?

400
this type of exposure uses technology to recreate specific stimuli that are difficult to simulate in the therapy room 
what is virtual reality exposure?
400
What is the goal of the final group meeting?
What is to maintain gains?
400
All or nothing thinking, Overgeneralization, and Mind Reading 
What are Cognitive Distortions?
400
A stable, heritable trait tendency to experience a broad range of negative feelings such as worry, anxiety, self-criticisms, & negative self-view.
What is general anxious style?
400

Two common problems related to the conclusion of the therapy group

What are continued anxiety and loss of group support?

500
the more often you encounter something that causes an emotional reaction, the less potent the emotional reaction will be
what is habituation?
500
Automatic thoughts are reflective of _______
what is a core theme?
500

What a therapist does immediately before the exposure; before, during, or after anxiety provoking parts of an exposure

What is seek a SUDS rating

500
In session 10, group members should begin doing _____ on their own.
What is exposure exercises?
500

Four recommended areas of posttreatment assessment

What are current anxiety, current depression, screening for suicidal ideation, screening for substance abuse?