Health
Square
Square
emotional, physical, social, and mental health
What are the four health sections?
someone who stands to the side when someone is bullying another. Someone who stands up to another when someone else is being bullied.
what is an BYSTANDER? What is an UPSTANDER?
factors that influence what we eat.
What is exersize, special occasions, and more?
Easy to do everyday activities and happy and having overall wellness.
What is being PHYSICALLY FIT?
an adult that you trust to help you with a problem on the internet and they also help with problems that you can't solve.
Health having to do with you body, such as catching a cold or breaking a leg.
What is Physical health?
bullying over the internet, and being mean repeatedly off the internet.
Cyber bullying and regular bullying.
veggies, fruits, oils and more are our__________ ________.
What is FOOD GROUPS?
Less in tense exercise and more intense exercise.
What is AEROBIC and ANAEROBIC work.
stalking, people stealing Identity, people stealing important info .
What are online dangers?
Health having to do with how you deal with you emotions.
What is emotional health?
when someone feels bad, or puts them self in another's shoes, they have this trait.
What is EMPATHY?
you should eat; veggies, fruit, get lots of protein and you should eat... (food planner)
What is a DIETARY GUIDELINE?
Flexibility, Muscle endurance, Muscle strength, Cardiovascular Endurance, and Body fat composition.
What is the 5 Elements of physical fitness?
learn what spam is, check your sources, don't share private info.
how can you keep yourself safe online?
health that proves how well you work with people.
What is social health?
when people pressure others into doing something. (Can be good and bad)
What is PEER PRESSURE?
calories, sugar, protein, and more are important to look at on a ___________ ________
What is a FOOD LABLE?
less screen time and more exercise is good for you!
What are Healthy behaviors?
veggies, fruits, grain, fats, oils, meats.
what is a FOOD GROUP?
How you think or act towards things. ex, growth/fixed mindset.
What is mental health?
A good goal that has many parts, is specific, and will keep you on track.
What is S.M.A.R.T.E.R. goals?
sugar and protein, we get too _____.
Fruits and veggies, we eat too _____.
1. What is LITTLE?
2. What is MUCH?
busy schedules, appetites and sports are ______ that effect you health.
What are FACTORS?
What is the units essential question? Can you answer it?
What is 'How do the choices I make affect my health and the health of others?'. What is choices I make affect others because I can be a role model, or I can take the last slice of pizza so they take the healthier option of salad.