Addiction Education
a deterioration in someone's state of health after a temporary improvement is the definition for?
Relapse
What is the definition of a coping skill?
re ways in which we learn to deal with various stressors
What does ABL Stand for?
A Balanced Life
We have to be perfect or we’re a failure — there is no middle ground. You place people or situations in “either/or” categories, with no shades of gray or allowing for the complexity of most people and situations. If your performance falls short of perfect, you see yourself as a total failure.
Black or white thinking / all or nothing
What does SMART stand for in SMART Recovery
Self Management and Recovery Training
Precontemplation, Contemplation, Preparation, Action, Maintenance are examples of
What are the stages of change
What are the 3 stages of relapse?
Emotional, Mental, Physical
Who is the Alumni Coordinator
Karson
If something bad happens only once, we expect it to happen over and over again. A person may see a single, unpleasant event as part of a never-ending pattern of defeat.
What are the 4 truths of Refuge Recovery
Addiction Creates Suffering
The cause of addiction is repetitive craving.
Recovery is possible.
The path to recovery is available.
DAILY DOUBLE
What is the shot that is offered for Alcohol and Opiate users to block receptors in the brain and reduce/stop cravings?
Vivitrol / Naltrexone / Anti-Abuse
How many meetings are typically recommended upon leaving treatment?
90 in 90
Where is the Bluffs located?
Sherrodsville, OH
DAILY DOUBLE
We expect disaster to strike, no matter what. This is also referred to as “magnifying or minimizing.” We hear about a problem and use what if questions (e.g., “What if tragedy strikes?” “What if it happens to me?”).
Catastrophizing
Where are Celebrate Recovery meetings typically held
Churches
Name 2 examples of external triggers
Name 2 examples of internal triggers
you know
Name 5 types of meetings
AA, NA, SMART, Refuge, Celebrate
Who is the CEO?
Richard Foster, Ph.D
a person may conclude that someone is reacting negatively toward them but doesn’t actually bother to find out if they are correct. Another example is a person may anticipate that things will turn out badly, and will feel convinced that their prediction is already an established fact.
jumping to conclusions
What is the name of the book read in book club?
Codependent No More
What does CBT Stand for
What does DBT stand for
Cognitive and Dialectical
The _____ of relapse can keep you using. It will only get smaller if you let someone know what happened.
Shame
Name 3 challenge activities held at the Bluffs
you know
tends to predict the future, and usually foresees a negative outcome. Such a thinker arbitrarily predicts that things will turn out poorly. Before a concert or movie, you might hear him or her say, “I just know that all the tickets will be sold out when we get there.”
fortune telling
What are the 3 ways of communicating
Passive, Assertive, Aggressive